1, eating too much ice powder is harmful to health. This food contains pseudophysonone, carbohydrates and cellulose. Among them, pseudophysinone is cold in nature, and if eaten too much, it will easily lead to abdominal distension, diarrhea, abdominal pain and other discomfort.

2. In addition, excessive consumption of this food will easily lead to excessive intake of carbohydrates, which will lead to the accumulation of glycogen and lipid components and induce obesity and other symptoms. However, moderate consumption in summer can relieve summer heat and supplement nutrients.