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Recently, I like to put oyster sauce, often eat oyster sauce is not bad for the body?

In fact, before there is no oyster sauce when people eat is soy sauce or soy sauce, but since the oyster sauce people will always unconsciously put a little bit, the flavor will be more delicious, then often eat oyster sauce, then it is certainly bad for the body, after all, this belongs to the condiments, if it is eaten in moderation, then it is not a problem.

Some people may not know how the oyster sauce, thought it is also the same practice as soy sauce, but Oyster sauce was actually made in 1888, only by mistake, when a person went to Zhuhai, Guangdong, specializing in cooking oysters over life, the result is that one time there is a thing to be busy and forget to turn off the fire, come back! found a fragrance came, only to find is oyster sauce, so that consumption of oil is used oysters to boil out, that effect is naturally great, can nourish Yin and treatment of insomnia.

And in the medical now also found that Oysters contain a variety of nutrients that the human body needs, as well as a variety of amino acids, but also able to increase the human immunity, so oyster sauce does have certain benefits, but why is it that often eat or have a bad effect on the body. This is because the oil consumption needs to consume oysters is very much, if completely in accordance with the proportion of the time to simmer then too consume material, and the price will also rise.

So now we eat basically Haitian oyster sauce, which also has a certain amount of oyster ingredients, but it also adds a lot of other elements or manufacturers will lose, so we have to know that a penny for a penny, often eat one of the most obvious characteristics is that it will make their tastes heavy, and hypertension or other diseases. strong>And high blood pressure or people with cardiovascular disease eat is very easy to increase the amount of extra salt, which is very easy to aggravate the condition.