Type 1: Acidic Food

When riding in a car, keep some acidic food around you. If you feel dizzy and want to vomit, you can take it out and eat it to relieve motion sickness. Acidic snacks include lemon slices, hawthorns, oranges, apple cider vinegar, etc., which can suppress the feeling of dizziness and vomiting during motion sickness.

Second type: Drink water

People who suffer from motion sickness do not like to eat before getting in the car, because eating will make them vomit more, so we need to prepare a glass of water at this time . Water can effectively relieve nausea and vomiting. If you vomit, you can rinse your mouth to replenish the body's water. But be sure not to drink too much water, as it is easy to go to the toilet, and you will not stop until you reach the service area while driving.

The third type: pickled mustard

Many people don’t know that pickled mustard has this effect. Eating a little pickled mustard can relieve the dizziness and shortness of breath caused by motion sickness. . Why does mustard have this effect? ??It’s mainly because it can whet your appetite and reduce your appetite, so you won’t feel like vomiting.

The fourth type: Chewing gum

Many people like to eat gum. Chewing gum when we are motion sick can distract us and relieve the pain caused by motion sickness. pressure.

The fifth type: mint

Mint candies can freshen breath and are also very effective in treating motion sickness. When you are motion sick, a cup of mint tea can relieve the vomiting sensation, or you can drop it on the tip of your tongue. A drop of peppermint oil also works well.

The sixth method: stick ginger slices

Before taking the car, cut the ginger into thin slices and stick it on our belly button, and then fix it with tape or plaster. If it feels troublesome, you can also hold ginger in your hand. If you feel motion sickness, you can hold it under your nose and smell it. Ginger has a spicy taste and is very effective in warming the stomach, stopping vomiting, clearing away heat and detoxifying. Sticking ginger on your belly button can regulate the decrease in gastric qi and prevent motion sickness.

Seventh method: motion sickness medicine or motion sickness patches

If the above effects are not good, then you should take motion sickness medicine or wear motion sickness patches, but you should ask your doctor before use. Don't use it blindly, otherwise the consequences will be disastrous