1, basic practices

Prepare 47 black beans (10g), soak them in clear water for about 12 hours, then cook them in clear water until they are ripe, and add a little salt. Taking it from the first day after menstruation for 6 days can effectively supplement estrogen and make follicles develop better.

2, black bean glutinous rice porridge

Prepare a number of black beans, soak them in clear water for about 12 hours, and cook them until they are ripe according to the ratio of 30g black beans and 60g glutinous rice (1:2), with a little salt and a little brown sugar when eating. Eating a bowl every day from ovulation can improve the function of corpus luteum and protect the fetus.

What are the benefits of preparing for pregnancy and eating black beans?

Black beans can supplement estrogen and promote ovulation to make it easy to conceive. If ovulation is not good before pregnancy, take ovulation-promoting drugs as little as possible, because it is very harmful to the body. At this time, it is suitable for eating mild ovulation-promoting nutrition, which can restore the ovulation law through deep nursing of female endocrine, and is also suitable for pregnancy preparation before pregnancy.

Black beans can supplement estrogen, thicken endometrium and help pregnancy. Because women's eggs come out of the ovaries. The ovaries are nourished by hormones. If you eat too many artificial hormones, the uterus will be long and wrapped. There are great side effects. Natural hormone soybeans and black beans are ranked first. Soybean has a two-way regulation function. When a woman's hormones are low, beans are released for you, but when your body has more hormones. Soybeans and black beans are excellent eggs.