Soaking ginger with vinegar can promote blood circulation, treat colds and increase resistance. It also has the function of adjuvant treatment of arthritis.

Vinegar ginger

Efficacy: pungent warming relieves exterior syndrome, which is suitable for cold and cold.

Production method: soak the whole ginger in aged vinegar for at least one week.

How to eat: eat 2-3 slices of ginger and drink 20-50ml vinegar.

(30ml is best)

Three times a day

Efficacy of vinegar soaking ginger: Soaking two slices of ginger with vinegar every day can promote blood circulation, promote digestion, treat colds, treat stomach cold and increase resistance. Of course, there are many other auxiliary treatments, such as soaking ginger in vinegar and treating arthritis.

I must remind you that it is best to eat vinegar ginger in winter and in the morning. Let me introduce the method of soaking ginger in vinegar: first, cut fresh ginger into thin slices. Ginger slices need not be cut too thick, but they must be cut evenly. Then put the cut ginger into the bottle and pour the vinegar into the bottle. Pay attention to this bottle must be washed and dried, vinegar must not pass through ginger slices, and ginger slices must not be exposed. Then put this bottle of ginger slices soaked in vinegar in the refrigerator.

After a week, you can eat 2~4 pieces of soaked vinegar ginger every morning. If you take it for a long time, you won't get hurt when you get old, and you can live longer. Soaking ginger with vinegar can promote blood circulation, treat colds and increase resistance. It also has the function of adjuvant treatment of arthritis. The practice of soaking ginger with vinegar

1. Slice ginger first. It is best to use fresh ginger, which has a very good medicinal effect and can also enhance blood circulation and promote digestion. Ginger slices need not be cut too thick, but they must be cut evenly.

2. Put the cut ginger into the bottle, and then pour the rice vinegar into the bottle. Note that this bottle must be cleaned and there must be no oil in it to avoid ginger deterioration; Rice vinegar must not be covered with ginger slices, so the ginger slices will not be exposed. Then put this bottle of ginger slices soaked in rice vinegar in the freezer. After a week, you can eat 2~4 slices of fresh ginger every day, which has a very good effect of reducing blood fat and adjuvant treatment of arthritis.