Introduction Pig liver is rich in iron, is the most commonly used food in the blood food, consumption of pig liver can regulate and improve the physiological function of the hematopoietic system of anemia patients. Here I bring the practice of fried pig liver, take a look!

Ingredients Main Ingredients

300 grams of pork liver

1 red bell pepper

Accessories

2 tablespoons of vegetable oil, 1 teaspoon of salt, 1 teaspoon of cooking wine, 1 teaspoon of soy sauce, 1 gram of monosodium glutamate, 50 grams of garlic, 2 grams of ginger.

How to stir-fry pork liver

1. Soak the liver in water for 1 hour to remove the blood from the liver

2. Marinate the sliced pork liver in cooking wine, salt, and soy sauce for 20 minutes

3. Chop the red bell pepper into chunks, mince the garlic, and chop the ginger

4. p> 5. quickly stir-fry pork liver, color can be out of the pan on the plate spare, do not fry for a long time

6. put the oil to garlic, ginger fried

7. stir-fried garlic and put the red bell pepper

8. because of the pork liver salted with salt, so give the pepper a little salt on the line

9. into the pork liver, stir-fried put a little monosodium glutamate can be out of the pan, the pork liver must be stir-fried, but also Do not fry too old, you can taste it, if there is no blood on it

Cooking tips

1, pig liver in salt water for 1 hour is to eliminate residual blood;

2, pig liver to be cut now, otherwise put a long time there will be bile out of it, destroying the texture of the Oh;

3, pig liver fly water,? Dry and clean, ? The first thing you need to do is to get rid of the poison. also more thorough ah;

4, in addition to fried pork liver, do not just seek tender, be sure to fry enough fire Oh.