Can you eat cornmeal porridge with high blood sugar?

High blood sugar is not recommended to drink cornmeal porridge, because cornmeal porridge is a thin food, diabetic patients are not recommended to eat thin food, in addition to cornmeal porridge such as rice paste and noodles belong to the range of thin food, diabetic patients must avoid the consumption of these types of food.

For diabetic patients recommended to consume dry food dry food, refers to the mixed grain rice, rice, steamed bread, pancakes, these types of food, after consumption, the patient's postprandial blood glucose effect is relatively small, and cornmeal is not ordinary flour glycemic index to be a little higher, so even if the consumption of cornmeal steamed buns or nests, it is not recommended to consume too much.

People with high blood sugar can drink some corn porridge, but when drinking corn porridge, should pay attention to not drink more. Because corn is a very high starch content of coarse grains, when we eat boiled corn, will also get a lot of starch, after the meal is also easy to lead to a rise in blood glucose levels, especially in the excessive consumption of corn, this situation is the most common, but will be ground up into porridge and then drink, will make the starch easier to be absorbed by our body, which will lead to a rapid rise in postprandial blood glucose levels, so corn belongs to a kind of rising glucose, so it is not recommended to drink porridge. rise, so corn belongs to a kind of glycemic index is relatively high food, patients with diabetes should eat less.

If you can control the amount of corn porridge you eat, drinking some corn porridge is also a lot of benefits for patients with high blood sugar. Corn contains carotene, as well as protein, fiber content is relatively rich, can let the diabetic patients to obtain a variety of nutrients. At the same time, corn is also a very good anti-cancer food, can make our body cancer cell reproduction and development is inhibited. And eat corn porridge can also promote defecation, discharge toxins, prevent many diseases, as long as diabetic patients can control the amount of delicious corn porridge, you can avoid corn porridge to our body to bring side effects.