Lemon water should be 60 ~ 70 ℃ water temperature, such as boiling water soak, there will be more bitter substances dissolved.

The correct way to soak lemon water:

1, choose fresh lemons

Fresh lemons have a strong flavor, while dried lemons have a certain loss of aromatic components and vitamin C. The lemons should be cut with the skin on. Fresh lemons must be thinly sliced with the skin. Because the skin of some of the higher flavonoids, such as hesperidin, naringin, etc., they are health ingredients, lemon essential oils are also mainly in the skin, and cut thin is conducive to the lemon peel in the aroma of the ingredients bubble out.

The flavonoid substances have a mildly bitter flavor that matches the sourness of the lemon itself, making it more thirst-quenching to drink when it's hot. Leftover lemons can be coated with some honey at the cut end, wrapped in plastic wrap, and stored in the fridge for up to three days.

2, the water temperature of 60 ~ 70 ℃ is more appropriate

The lemon water is too cold, the flavor is not easy to soak out. If you use boiling water to soak, there will be more bitter substances dissolved, such as hesperidin. High water temperature will not lead to the loss of vitamin C, lemon is more acidic, and vitamin C in acidic conditions heat resistance is better, not easy to lose. Therefore, the water temperature of lemon soaking is usually 60 to 70 ℃ is more appropriate.

3, lemon water must be light

With lemon water must be light. A large piece of lemon with skin soak 1 liter of water, can pour 3 ~ 4 small cups, generally brewed 2 ~ 3 times, no lemon flavor when the new piece can be replaced. This bubble out of the lemon water is not sour, not astringent, more fragrant, without adding sugar or honey can drink,. If the lemon slices put more, you need to add sugar or honey, is conducive to balancing the sour flavor.?

/iknow-pic.cdn.bcebos.com/dcc451da81cb39db45c08b07de160924ab18305b "target="_blank "title=""class="ikqb_img_alink">/iknow- pic.cdn.bcebos.com/dcc451da81cb39db45c08b07de160924ab18305b?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2CCh_800%2Climit_1% 2Fquality%2Cq_85%2Fformat%2Cf_auto "esrc="/n1/2017/0729/c85914-29436232.html "target="_blank">People's Daily Online - Lemonade's correct brewing method, you don't necessarily know