When frying leek balls, control the oil temperature, and the leek balls will be crispy outside and tender inside. Amaranth is one of the vegetables that people often buy in daily life. Amaranth can be directly cooked and eaten, and can also be used as stuffing or ingredients with various dishes. Now let me teach my friends how to fry leek meatballs. Those who like leek meatballs should read on quickly. How to fry the leek balls to make them crisp outside and tender inside

1. First, wash the fresh leek thoroughly, then drain the water, then take a piece of tender tofu, put it into a bowl, and crush the tofu fully by hand directly, cut the leek into pieces, pour it into the crushed tofu, then add a proper amount of dried shrimps and beat in an egg.

2. Put salt, thirteen spices, oyster sauce and other seasonings in the bowl, then add 1 spoon of flour and 1 spoon of starch, and finally pour in a little sesame oil, and mix all the ingredients and seasonings evenly.

3. Pour the cooking oil into the pan. After the oil is heated to 6%, squeeze the prepared ingredients into balls one by one by hand, and put them into the oil pan one by one. Remember to keep the fire low all the time, otherwise it will be easy to fry.

4. When you see the meatballs floating on the oil surface, and the appearance is fried to golden crisp, you can fish them out and filter the oil. Pour the favorite sauce on them, and the leek meatballs will be ready. Can you eat leek balls to lose weight?

Leek is rich in protein, vitamins, dietary fiber and minerals such as calcium, phosphorus and iron, which can promote gastrointestinal peristalsis and improve digestive function. It is a healthy and nutritious diet food for people who lose weight. As long as you pay attention to frying meatballs, you can use less oil or steam instead, which will not affect weight loss.

From the above, we know how to fry leek balls with crispy outside and tender inside. Although leek is a nutritious and healthy food, excessive consumption may cause diarrhea. Moreover, eating leeks has a strong stimulation on gastrointestinal function, so it is not recommended for people with poor gastrointestinal function and gastrointestinal diseases.