How to cook large yellow croaker needs to prepare sesame oil, water starch, chicken essence, white sugar, refined salt, cooking wine, soy sauce, onion, ginger and garlic, large yellow croaker and yellow croaker, clean both sides, then add a proper amount of oil into the pot and fry until both sides are slightly yellow, then add some onion, ginger and garlic, soy sauce, cooking wine and white sugar, and then add a proper amount of boiling water, stew slowly.
How to eat onion-scented yellow croaker? Prepare soy sauce, salt, cooking wine, ginger, white pepper, scallion and yellow croaker. First, slaughter the yellow croaker and cut it into sections, then add appropriate amount of salt, white pepper, cooking wine and ginger slices, and marinate it for about half an hour to an hour. Heat the pot, then add appropriate amount of oil, and put the fish pieces in. Don't turn the fish over. Pan-fry the fish until it is cooked, then cut the scallion into shreds, use the oil of fried fish to fry the scallion, add appropriate amount of fish sauce, sugar and soy sauce, and pour it on the fish after frying.
Braised yellow croaker, prepare sugar, oyster sauce, soy sauce, cooking wine, minced garlic, ginger, scallion and yellow croaker. Add some hot oil in the pan, put ginger slices in and fry until golden brown, then put yellow croaker in and fry on low fire until golden brown on both sides. Prepare another pot, add appropriate amount of oil, put minced garlic, ginger and scallion slices in and saute until fragrant, and mix seasonings evenly.
The nutritional value of yellow croaker is great. Yellow croaker contains a lot of calories, vitamins, trace elements, protein and glutamic acid, which are indispensable for the development of nervous system. It also contains iron, calcium, vitamins and inorganic salts, which are easily digested and absorbed by the body.
Eating some yellow croaker properly can relieve stomach pain and neutralize gastric acid, because it contains a lot of colloidal substances, which can make platelet production better and achieve good hemostasis.
Eating some yellow croaker is also very good for enriching blood and benefiting qi. When the skin is dull and the hands and feet are cold, you can eat some yellow croaker appropriately, which contains vitamins, minerals and protein. Eating some is very beneficial to your health.
Eating some yellow croaker properly can also achieve the effect of treating insomnia. It contains trace elements, which can directly act on the nervous system, reduce the tension and anxiety, and also has a good regulatory effect on insomnia.
Eating some yellow croaker properly can also prevent cardiovascular and cerebrovascular diseases. It contains unsaturated fatty acids, which can effectively remove cholesterol from the blood and has a good preventive effect on arteriosclerosis and thrombosis.
Eating some yellow croaker can also achieve the function of tonifying deficiency and strengthening the body, which can make the gastrointestinal function stronger, make the body's metabolism faster, and make the feeling of physical fatigue disappear faster. For the weak people, it is still more suitable.
How to deal with large yellow croaker? You don't have to cut open its belly. You can prepare two chopsticks, insert them into the abdomen from the mouth, then clamp the intestines, turn them around and pull them out. If the yellow croaker is not very fishy, it will be safer to clean it after cutting open the abdomen. After cleaning, some harmful substances inside can be eliminated and the taste can be better.
If the fish is polluted by bile, you can apply some baking powder or baking soda, and then rinse it with cold water, so that the bitterness can disappear.
What is introduced above is how to cook large yellow croaker. After reading the above introduction, you should have a certain understanding. If you want to make delicious yellow croaker, you can try these methods. There are still many effects that can be achieved, which can make your body get enough nutrients and make your body better. Eating some yellow croaker properly can also enhance your ability to resist diseases. You can choose according to your actual situation.