Maternal women can eat sea cucumbers in moderation. Sea cucumber is rich in mineral nutrients such as iron, zinc, potassium, calcium, phosphorus and copper, which are necessary for human body. Eating sea cucumber properly after delivery can supplement these nutrients and contribute to their own health. It can also improve the quality of milk, which is also very effective for the healthy development of the baby. Sea cucumber is rich in protein, various amino acids and other bioactive substances, which have good effects of tonifying kidney and essence, enriching blood and strengthening body, and can effectively prevent and relieve postpartum iron deficiency anemia, postpartum hyperhidrosis, physical weakness, fatigue and other symptoms. However, pregnant women must control their intake of sea cucumbers, and they can't exceed one per day at most.

Nursing matters of confinement in labor

1, breastfeeding as soon as possible

Just after giving birth to a baby, the maternal breasts will be obviously congested and swollen. At this time, we should pay attention to breastfeeding the baby as soon as possible, because breastfeeding the baby can stimulate the normal secretion of milk, which is also beneficial to the contraction of the maternal uterus and the postpartum rehabilitation of women. However, before breastfeeding the baby, we should pay attention to the cleanliness of the breasts, and clean the nipples and breasts with clean sleep to prevent breast infection and cause intestinal infection of the baby.

2, timely urination and defecation

If the postpartum urine volume increases, you should try to urinate. So as not to swell the bladder and hinder uterine contraction. There should be stool within 2 days after delivery. If there is constipation, it can be treated with light coating, kaisailu and soapy water enema.

3. Observe the recovery of uterus.

Touch the height of the uterine bottom to recover day by day, and it should not be touched in the abdomen after delivery 10. If the caesarean section recovery is slow, uterine contractions should be used appropriately, and the lochia should be given anti-inflammatory treatment.

4. Health care

Postpartum sweat should be frequently changed into underwear and sheets, and warm water can be used to wipe the bath. Keep indoor air circulation and prevent heatstroke. Normal parturient women need to be sutured and pay attention to cleaning and nursing if they have lateral incision wounds or laceration wounds.

5. Postpartum exercise

Maternal women should avoid labor, but they can do a little exercise in moderation. Generally speaking, simple abdominal muscle contraction, sit-ups and other exercises can be started on postpartum 14 days, but depending on the situation, it should not be forced or too intense. If you like aerobic dance's mother, you have to wait six weeks before you can start over. In short, postpartum exercise should be persistent.