Current location - Recipe Complete Network - Dietary recipes - How to boil eggs so that they can be peeled?
How to boil eggs so that they can be peeled?

Eggs are indispensable for nutritious breakfast in our daily life. In order to supplement ourselves with certain nutrients every morning, we must boil eggs. Boiling eggs can be said to be a very easy task. Wash the eggs first. It's best to put it in a pot with water and cook it for about 5 to 10 minutes. However, some people's hard-boiled eggs are smooth and easy to peel, while some people's hard-boiled eggs take a long time to peel and the eggs are ugly, so there is knowledge in boiling eggs that seems simple.

Boiled eggs are part of my frugal life, because I am a nine-to-five office worker, but my salary is pitifully low. The eggs in the company cafeteria are always one yuan each, and they are sold in supermarkets. The eggs are very cheap. You can buy 3 eggs for 1 yuan, or even 7 eggs for 2 yuan. Moreover, the eggs sold in the canteen are still very small. So every time I went to the supermarket, I bought a lot of eggs and cooked them myself. I basically boiled three eggs in the morning and gave the extra to my friends. Although it still cost me one yuan, my friends also got benefits and were very happy. The first few times I boiled eggs, they would crack every time, so I started researching how to boil eggs myself. How could they not crack? How could I boil eggs so that they could be peeled easily?

After a period of testing, I have gained some experience and would like to share it with you. First of all, the time must be controlled well. It usually takes about 8 minutes. You don’t need to cook it for too long. Do not use boiling water when boiling eggs. When eggs are boiled in boiling water, the eggshells will collide with each other or the wall of the pot. They will easily crack or may crack. When appropriate, you can open the lid of the pot and add a little salt to the water. In order to make the eggs easier to peel, you can put the eggs in cold water or freeze them before boiling them. After the eggs are cooked, immediately put them in cold water to cool down. This principle of thermal expansion and contraction allows the egg shell to separate from the egg. , and eggs that have been stored for a longer time are easier to peel than fresh eggs. Because as the egg is stored for a longer time, the inner and outer membranes of the eggshell will separate, creating an air chamber. The longer the time, the larger the air chamber will be, and the easier it will be to peel naturally. Eggs stored for a longer time are not Broken eggs will not affect the nutrition and taste of the eggs at all.

In short, we often eat boiled eggs in our daily lives. Even if we eat breakfast outside, an egg is basically indispensable. Of course, no matter whether the eggs we buy outside are peeled or not, we must peel the eggs. Eat after peeling off the skin. But when you cook eggs at home, you can first put them in cold water or freeze them, and then put them in a pot to cook them. You can put a little less salt in the water to cook the eggs, and immediately put them in cold water to cool down after they are cooked. In this way, it will be much easier for you to peel the eggs. In the past, I often encountered the trouble of peeling hard-boiled eggs. Now I will share with you the method of boiling eggs, hoping to help you.