Exercise:
1. Cut beef liver into pieces and prepare with rice wine salt starch. Slice cucumber, pepper and onion ginger.
2. Stir-fry the minced onion and ginger in hot oil, and stir-fry quickly in the liver (hint: it must be fast here, otherwise the starch will stick to the pot).
3. Put a little soy sauce, fry the beef liver until it fades, and slice the cucumber.
4. Stir-fry, then take the pan, and finally sprinkle a little onion as an ornament.
Seasonal vegetable chicken breast food: chicken breast, mung bean, carrot and corn, garlic paste, soy sauce, rice wine, pepper, starch and salt.
Exercise:
1, the chicken breast is thawed early, cut into pieces and put in a bowl. Add a spoonful of rice wine, two spoonfuls of soy sauce, a proper amount of pepper and a spoonful of starch, mix well and marinate for 20 minutes.
2. Put three kinds of seasonal vegetables in a pot to boil, oil them, boil them for 2 minutes, scoop them up and drain them for later use.
3. Heat oil in a hot pot. Stir-fry the garlic paste into the marinated mushroom beef, add a spoonful of soy sauce and stir-fry until the color fades, then pour in seasonal vegetables and stir-fry again. Finally, add a spoonful of salt and stir-fry until it is symmetrical and delicious. You can eat out.
Spinach scrambled eggs raw materials: broccoli, raw eggs, onion and garlic, salt, chicken powder, pepper, sesame oil.
The way of doing things
1. Wash broccoli, remove roots, and cut it with a top knife about 3 cm long; Beat raw eggs into a bowl and stir with chopsticks for later use; Chop onion, ginger and garlic;
2. Boil oil in the pan and heat10g; Add raw eggs, stir-fry and remove for later use; Put 300 grams of cold water in the pot, boil it, add chopped broccoli and quickly pour it into a colander to drain;
3. The oil in the pot 10g, heated by large fire, fried with onion and garlic; Add broccoli, salt, chicken powder and pepper; Add scrambled raw eggs, stir-fry twice, and pour sesame oil into the pot.
Cold cucumber food: two cucumbers, two garlic, a dozen dried peppers, a dozen pepper, two tablespoons of oil, salt, monosodium glutamate, soy sauce, one teaspoon of sugar, one teaspoon of vinegar, one teaspoon of pepper oil and two teaspoons of sesame oil.
Exercise:
1. Break the cucumber and garlic, put the cucumber in a bowl, then add the garlic paste, and break the dried pepper in half by hand.
2, hot pot hot oil, smoke opium flameout, put dry pepper, pepper choke until the color becomes dark (about 5, 6 seconds), and sprinkle into a bowl filled with cucumber.
3, seasoning, add a little salt, monosodium glutamate, two spoonfuls of soy sauce, one spoonful of sugar, one spoonful of vinegar, one spoonful of pepper oil, two spoonfuls of sesame oil, you can eat.