Children can drink bitter gourd dry soaking water, as long as children can accept it, which has the effect of clearing away heat and detoxifying. There are more bitter melons in summer, which can clear away heat and detoxify. There are few fresh bitter melons in winter. At this time, you can soak bitter gourd in water, which can eliminate fatigue, get rid of troubles and dry.

The benefits of soaking bitter gourd in water include dispelling summer heat, clearing away heart fire and improving eyesight, clearing away heat and toxic materials, lowering blood sugar, lowering blood pressure and beauty beauty.

1. Bitter gourd tastes bitter and cold, and has the effects of dispelling summer heat, clearing heart and improving eyesight, and clearing away heat and toxic materials. It is mainly used for treating summer heat, polydipsia, thirst, red eyes and pain, dysentery and sores. It can also remove acne caused by body heat and acne on children's faces.

2. Bitter melon glycosides and insulin-like substances contained in bitter gourd have hypoglycemic effect and have a good therapeutic effect on diabetes.

3. Bitter gourd can relieve heart fire, liver and gallbladder fire, eliminate toxins in the body, and have a certain blood pressure lowering effect.

4. Bitter gourd contains antioxidants. Eating bitter gourd often can enhance the vitality of cortex and make skin tender and fit.

It should be noted that bitter gourd is cold, easy to hurt the spleen and stomach, and should not be drunk often. People with weak spleen and stomach should be careful when drinking bitter gourd water.