Is the white radish cold? White radish is a root vegetable that many people like very much. It is not only very nutritious, but also has many cooking methods. With its refreshing taste, let's see if the white radish is cool.

Is the white radish cold? 1 white radish is neither cold nor hot, but it is not cold or hot. White radish is white and belongs to gold. In the theory of traditional Chinese medicine, it enters the lung meridian. As mentioned just now, it is warm, sweet and slightly pungent, belonging to lung meridian and spleen meridian.

White radish has the effects of lowering qi, promoting digestion, moistening lung, removing toxic substances, promoting fluid production to quench thirst, and inducing diuresis to relieve constipation, and can be used for treating lung heat, lung flaccidity, constipation, hematemesis, dyspepsia, flatulence, excessive phlegm, and dysuria. White radish is very suitable for drinking radish water after being cooked with water. You can put a little sugar as a drink, which has a good effect of promoting digestion and nourishing the stomach and is suitable for long-term use.

White radish is neither cold nor hot, and it is peaceful.

White radish has many functions, such as moistening lung, relieving cough, losing weight, relaxing bowels and improving human immunity.

1, moistening lung and relieving cough: adding crystal sugar to white radish slices to make radish water can effectively relieve cough and expectoration symptoms.

2, weight loss: white radish is rich in crude fiber, which can increase satiety, and obese people are more suitable for eating.

3, relieve constipation: vitamin B and trace elements such as potassium and magnesium can accelerate gastrointestinal peristalsis, remove garbage accumulated in the human stomach, and relieve constipation symptoms.

4, improve human immunity: rich in vitamin C and trace element zinc, can improve human disease resistance.

Eating too much white radish will lead to bloating and indigestion, so it is recommended to eat it in moderation.

Is the white radish cold? 2 1. Is the carrot cold?

Radish tastes sweet and cold. From the perspective of Chinese medicine, it belongs to cold food. Has the effects of clearing away heat and toxic materials, promoting fluid production to quench thirst, dispersing blood and promoting blood circulation, diminishing inflammation and relieving cough, promoting digestion, removing toxic materials and preventing cancer.

Radish contains many mineral elements, such as potassium, sodium, phosphorus and calcium. After being digested and absorbed in the stomach, its substance tends to be alkaline, so from the pharmacological point of view, radish is an alkaline food.

2. What are the nutritional components of the basket?

Basket can be used for phlegm-heat cough, dyspepsia, dyspepsia, acid swallowing, vomiting, sore throat, hemoptysis, hematemesis, hematochezia, thirst quenching and stranguria.

Characteristic treatment of sores, injuries, bruises, burns and chilblains. "Compendium of Materia Medica" said: "Swallowing acid to relieve alcohol and dissipate blood stasis is very effective."

Radish leaves are pungent, bitter and warm, and have the functions of promoting digestion, promoting qi circulation, moistening lung and relieving sore throat, removing blood stasis and reducing swelling. Their main symptoms are the same as those of Bo Bu, and they can also be used for women's breast pain and breast obstruction.

Raphanus sativus L. is pungent, sweet and warm in nature, and has the functions of promoting digestion, resolving stagnation, lowering qi, relieving cough and resolving phlegm. It can be used for food retention, qi stagnation and blood stasis, abdominal distension, cough with excessive phlegm, and asthma due to adverse qi.

95% of radish can be eaten per 100g, with calorific value of 2 1 kcal, protein 0.9g, human fat 0. 1g, carbohydrate 5g, dietary fiber 1g, vitamin D3mg, carotene 26mg, nicotinic acid 0.92mg and vitamin B 20.3mg.

3. What are the benefits of eating radish?

3. 1, improve immunity

Inhibiting the growth and development of tumor cells is of great practical significance for preventing cancer.

3.2, maintenance of gastrointestinal tract

Promoting the metabolism of gastrointestinal fluids can make the gastrointestinal tract reach an excellent state.

3.3, assist the digestion and absorption of nutrients.

Pepsin in carrot can dissolve cassava starch and human fat in food, so that it can be fully digested and absorbed.

3.4, reduce blood lipids

Eating radish can reduce blood lipids, clean up vascular garbage, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, gallstones and other diseases.

3.5, anti-cancer.

Baskets filled with lignocellulose can enhance the charm of macrophages and devour tumor cells. In addition, various enzymes contained in the basket can dissolve the carcinogen ammonium nitrite and have anti-cancer effects.

3.6, promote digestion

Part of underground stem is called "natural digestive absorbent", which contains pepsin and various enzymes for digesting and absorbing fruits. It can dissolve cassava starch and human fat in food, promote digestion and absorption of food, eliminate chest tightness and shortness of breath, and inhibit hyperacidity. Assist gastric peristalsis, promote basal metabolism and eliminate toxins.

Is the white radish cold? 3 radish is cool.

Radish, also known as radish, is one of the common vegetables in life. Is it cool? Radish is a cool food, and people with yin deficiency and spleen and stomach deficiency should eat less. Radish is an edible and medicinal food, and its seeds, leaves and roots can be used as medicinal materials after processing.

The radish seed used as medicine has the effect of promoting digestion and resolving phlegm; Its roots are used as medicine to relieve cough and help digestion; Its leaves can be used as medicine to treat dysentery. Radish also has a strong effect of promoting qi circulation. When used together with other herbs, it has the effects of lowering qi, relieving middle qi and detoxifying, and can be used to treat tuberculosis and hemoptysis.

Radish pulp contains carbohydrates, vitamin C, plant protein, folic acid and other nutrients. Proper consumption can lower cholesterol and inhibit the production of melanin. Although the edible value of radish is high, don't eat radish and fruit together at ordinary times to prevent goiter.

Usually, carrots and radishes can't be eaten together. Diarrhea is mainly radish, supplemented by carrot. Eating together can cause symptoms such as abdominal pain and diarrhea. If you want to eat together, you'd better neutralize it with vinegar. Radish is sweet, often called small ginseng, and can be eaten properly in life.

Theoretically speaking, white radish is cool, sweet and pungent, which can not only reduce dryness and fire, but also clear away heat and produce fluid. Therefore, the white radish should be cold.

For people who are physically weak and afraid of the cold, cold food is definitely not a good thing. If such people eat white radish, they will quietly take away the "positive" qi that is not much in their bodies, which will only aggravate their weakness and fear of cold.

The coldness of white radish also determines that it will be slippery. This function will increase the peristalsis of the stomach and intestines, and also increase the lubrication of the intestines. Therefore, people with diarrhea should not use white radish, otherwise it will only aggravate diarrhea.

In addition, the content of vitamins in white radish is also very rich, which can help the skin to maintain a good state and has a very good effect on skin maintenance.

For people who are losing weight, the rich crude fiber in white radish can make them feel full quickly and eat less, and white radish doesn't have too many calories, so even if you are full, you won't worry about getting fat. It is definitely the best choice during weight loss.

As we all know, white radish contains a lot of nutrients, which is one of the reasons why people like white radish very much. In fact, white radish is also rich in calcium, which is much higher than many similar vegetables and is a very good calcium supplement food. And white radish is also rich in ingredients for relieving cough and resolving phlegm. Many parents choose radish juice to help their children relieve cough and resolve phlegm, so it is the method chosen by many parents.