Recommend several varieties for nourishing and protecting the stomach. These four teas are the bane of stomach diseases. Drinking more can protect the gastric mucosa and help you keep a good stomach.

What kind of tea is bad for the stomach? Recommend 4 kinds of daily essential stomach nourishing teas.

Clove tea contains eugenol and clove oil, which is beneficial to stimulate the secretion of gastric juice and promote digestion and absorption. It is a natural "stomach-nourishing king". For people with a bad stomach, the digestion and absorption capacity of the stomach will decrease. After a long time, gastric acid and bloating will come to you. Insist on drinking a cup of clove soaked in water after meals every day to relieve stomach discomfort, which has a very good stomach nourishing effect.

Barley tea, barley tea is specially tailored for people with bad stomach, so don't miss it. Barley is coarse grains, which can not only be eaten as a meal, but also be used to soak in water after frying, promote digestion and relieve greasy. People with a bad stomach will feel uncomfortable when they eat anything. Drink this cup of stomach-nourishing tea to reduce stomach fire and help digestion. Drink a little every day. A good stomach will make you old.

Lotus seed tea, a person with a bad stomach, should drink this kind of water more when it is unavoidable, so that the stomach function can be quietly improved. Lotus seeds are usually used by most people to make soup. In fact, lotus seeds soaked in water are also very good, which can help inhibit Helicobacter pylori and relieve stomach discomfort.

Ginger jujube tea, drinking this kind of tea, the stomach is getting better every day, and the stomach disease is far away. Ginger has the effect of warming and nourishing the stomach, red dates are beneficial to supplement the qi and blood of the human body, and soaking in water is helpful to repair the gastric mucosa. People with weak spleen and stomach often drink this kind of stomach-nourishing tea in autumn and winter, which can dispel dampness and nourish the stomach. Thank you for your stomach. People with bad stomach and insufficient gastric juice should drink boldly.

Several teas that must be drunk in autumn and winter can strengthen the spleen and nourish the stomach, and calm the nerves. People with bad stomachs might as well have a drink, and their stomachs may get better gradually.

If the stomach is not good, you can also eat these six kinds of stomach-nourishing foods at ordinary times:

Hericium erinaceus is rich in protein and amino acids, which helps to protect the stomach;

Pumpkin, in which pectin is beneficial to protect gastric mucosa;

Yam, improve the absorption and digestion of the spleen and stomach;

Millet porridge, spleen and stomach, often eaten is conducive to nourishing the stomach;

Honey, soaking in water to promote gastrointestinal peristalsis;

Milk nourishes the stomach, promotes fluid production and protects the gastric mucosa. Knowing that your stomach is not good, you should eat less things that you can't digest, otherwise your stomach will be very tired.