This book is one of the series of dietotherapy production, introducing 180 medicinal diet cooking recipes. It has raw materials, methods, efficacy, easy to understand, easy to make and remarkable curative effect. In fact, he is a mentor, who can not only taste delicious food, but also prevent and treat diseases. Aauto Quicker has selected more than 400 quick and easy-to-cook home cooking recipes, comprehensively introduced all aspects of home cooking, and made targeted and detailed nutritional analysis, so that you can adjust your diet according to your family's physique and related taboos, and make simple home cooking nutritious. The biggest feature of this series is to take the "fast" of modern life: the ingredients are simple-mainly all kinds of common meat and poultry, aquatic products and vegetables; The concise method-"three-step method" can easily and quickly fix delicious food. The book is also equipped with exquisite and detailed production flow charts to provide you with more intuitive reference and make the operation easier. It is an excellent reference book for modern people to learn cooking knowledge and skills.