Fruits that can scrape oil are the best gifts for people who want to keep fit. The fruits that scrape oil are: 1, and apples. It contains unique malic acid, which can accelerate metabolism and reduce the fat of the lower body. It contains high calcium content and can reduce the salt that makes the lower body edema.

Papaya, which has a unique proteolytic enzyme, can remove the fat accumulated by eating meat, and the pectin contained in papaya is an excellent intestinal lavage agent, which can reduce the accumulation of waste in the body.

Kiwi fruit, also known as kiwi fruit, contains good vitamin C and high fiber content, which can increase the speed of decomposing fat and avoid accumulating a lot of fat in the legs.

Well, let's talk about these. They are all very common fruits, and there are other fruits that can be scraped with oil, so I won't list them one by one.

All the above are personal opinions. Please point out any shortcomings! thank you