You can eat a lot of food for afternoon tea, including biscuits, cereals, chocolates, sandwiches, cakes, puffs, etc. There are two indispensable foods in classic British afternoon tea, namely desserts and savory foods, but now afternoon tea is no longer limited to tradition, you can choose the foods you want. When drinking afternoon tea, you can choose some foods that can provide sufficient nutrition, such as low-sugar biscuits, which are rich in nutrients and not afraid of obesity; oatmeal is rich in fiber and is a low-fat food. In addition, dark chocolate, sandwiches, fruit tarts, mousse cakes, and puffs are all common desserts in afternoon tea. Related Origins Afternoon tea originated in England. There are two indispensable foods for classic British afternoon tea. One category is desserts, such as cakes, puffs, etc., which often have delicate appearance and sweet taste. The other is salty food, mainly sandwiches, which have two meanings: eating dessert and filling the stomach. The British favorite tea time is mostly between 3pm and 5:30pm. In an elegant atmosphere, people can often feel the peace of mind and the warmth of family, thereby relieving the fatigue of the day. It is said that in the Victorian era, afternoon tea was not that wonderful. At that time, idle ladies used their free time in the afternoon to talk about other people's private lives with some excitement and jealousy under the shade of the trees after tea and dinner. Fortunately, the development of society has freed women from their shackles, and the expansion of living space has allowed women to no longer be limited to a small world. Relaxing afternoon tea time really turned into a treat.