Broccoli carrot steamed egg main baby to do more complementary food, the baby is not too fond of vegetables, the mother does not know how to be good that must be the first choice
Here I suggest that one year old babies do not eat egg whites, try to choose the yolk of the egg, but also broccoli minced and grated carrots, color pleasing, tasty, nutrients are richer, the following friends to follow my steps to do.
The first step, broccoli and carrots chopped finely
The second step, minced meat put oil, soy sauce, ginger, cornstarch marinade, put aside
The third step, the eggs beaten, add salt, soy sauce, oil, whipped evenly, add 300 ml of warm water, mix well, with a spoon to float on the surface of the foam scooped away
The fourth step, to take a bigger plate Add the broccoli and carrots to the pan
Step 5: Pour the egg mixture into the pan, stir well, and add water to the steamer to boil. When the water boils, add the egg mixture into the plate, steam for 10 minutes over high heat, take out
Step 6: Add oil into the pan, turn down the heat, stir fry the onion, ginger and garlic, stir fry the minced meat and add the sweet noodle sauce.
The seventh step, the fried gravy poured on the surface of the egg, young and old favorite egg custard is ready
broccoli carrots steamed egg notes
The ratio of egg liquid and water control in 1:1.5 ~ 1:2 between the water is less than the egg custard is not tender, the taste of the old, the water is more than the molding of the egg is not easy. The most suitable ratio 1:1.8.
It is recommended to use plastic wrap, or invert a plate, otherwise, the steamer lid of the steamer will easily drip into the bowl, thus affecting the beauty.
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