5 What are the disadvantages of eating too much walnuts

In addition to easily causing indigestion symptoms, eating too much walnuts may also cause the following discomforts:

1. Gastrointestinal discomfort. Seaweed is a kind of seafood that is salty in taste and cold in nature. If eaten too much, the cold air will easily accumulate in the intestines and stomach, irritating the intestines and stomach, which may cause gastrointestinal discomfort symptoms such as abdominal pain and diarrhea.

2. Increased uric acid. Flower beetles contain a lot of purine. If you eat too much, uric acid in the body cannot be excreted in time, which may lead to an increase in blood uric acid levels and increase the chance of gout. If gout patients eat it, it can easily cause or worsen gout symptoms.