Not to be eaten together.
Bananas are starchy and beneficial fruits. It is sweet and cold, can clear heat and moisten the intestines, promote intestinal peristalsis, but those who have a weak spleen and diarrhea should not. According to the principle of "hot and cold", it is most suitable for people who are hot and dry to enjoy. Those who have bleeding hemorrhoids and those who suffer from fetal restlessness due to dryness and heat can eat raw banana meat.
and bananas and food:
bananas + watermelon: will cause diarrhea
bananas + yogurt: will produce carcinogens
bananas + taro: eat together will make the stomach uncomfortable, feel the bloating
bananas + sweet potatoes: eat together will cause discomfort
bananas + potatoes: eat together with the face of the spot
Banana + taro: will cause bloating
Banana + sweet potato: will cause discomfort
and yogurt and yogurt food:
Yogurt + soybean: yogurt is rich in calcium, soybeans contained in the chemical composition affects the digestion and absorption of calcium
Banana (scientific name: Musa nana? Lour.) plantain plantain plantain, also refers to its fruit Banana flavor, rich in nutrients, the plant is a large herb, issued from the rhizome, from the lower part of the leaf sheaths to form a false pole 3 to 6 meters (10-20 feet) high; leaves oblong to oval, some up to 3 to 3.5 meters (10-11.5 feet) long, 65 centimeters (26 inches) wide, 10-20 clusters at the top of the stem.
Expanded Information:
1, lubricate the intestinal tract: bananas are rich in soluble fiber, also known as pectin, can help digestion, adjust the gastrointestinal function.
2, prevention and treatment of gastric ulcer: banana contains a chemical substance that can prevent gastric ulcer, which can stimulate the growth and reproduction of gastric mucous membrane cells, the consumption of bananas can stimulate the growth of gastric mucous membrane cells, so that the gastric lining can be protected, and then play a role in preventing and treating gastric ulcers.
3, reduce cholesterol: high cholesterol can cause coronary heart disease, banana fruit stalk has the effect of reducing cholesterol. High cholesterol, available banana fruit stalk 50 grams, washed and sliced, drink with boiled water, and even drink 10-20 days, can reduce cholesterol.
4, help sleep: bananas contain proteins with amino acids, with the effect of calming the nerves, so eat some bananas before going to bed, more or less can play some sedative effect.
Reference:
Baidu Encyclopedia - Food Compatibility