Taste: sweet, pungent, warm, non-toxic.
Composition: contains volatile oil and sulfide, protein, fat, sugar, vitamin B, vitamin C and so on.
Utility: it is an invigorating and strong medicine with stomachic, refreshing and warming effects. Roots and leaves pounded juice has anti-inflammatory, hemostatic and pain-relieving effects. Apply to liver and kidney yin deficiency night sweating, enuresis, urinary frequency, impotence, yangqiang (men's penis abnormal neck up does not fall for hours), spermatorrhea, dreaming, choking septum, regurgitation, dysentery, abdominal pain, women's menstrual disorders, dysmenorrhea, menstrual leakage, with the next, as well as bruises, vomiting blood, epistaxis, etc., medicine is often used to make up for the deficiency of yin, jingguan not solid and so on, it is the most commonly used dietary dishes for common diseases of men and women after the house
Cold mixed leeks
1. Choose a young leek. Put the whole handful into boiling water and boil for three minutes. Note: The whole hand in, the whole hand out, do not mess dialing scattered.
2. The whole handful of cooked leeks out of the cool, squeeze out the water, put on a plate, cut. On a little soy sauce, monosodium glutamate, sesame oil, plus a little white sesame.
Leeks, also known as long life leeks, flat cabbage, etc., since ancient times by the country's favorite. Chives are rich in nutrients, but also warm liver and kidneys, and help the role of the sun, so in the Pharmacopoeia has a "sun grass," the name.
Medicinal value
Chives taste sweet, pungent, warm; have tonic kidney and yang, warm stomach, blood and other efficacy; pharmacological research found that it has the regulation of blood lipids, prevention and treatment of cardiovascular disease. Clinically, it is often used for the treatment of bruises, choking, regurgitation, enteritis, vomiting blood, epistaxis, chest pain, impotence, premature ejaculation, spermatorrhea, polyuria and so on.
Leeks as medicine, the first in the Liang Tao Hongjing "famous doctors," said that it can "five organs, in addition to the stomach in the heat". Food Therapy Materia Medica" said it can "benefit the chest and diaphragm". Materia Medica Gleaner" said it can "warm, under the gas, fill the deficiency, and harmonize the internal organs, people can eat, benefit the sun, stop diarrhea, white pus, abdominal cold pain, and cook the food.
Summer consumption of leeks, can play the role of food stagnation, in addition to the accumulation of spleen. Winter consumption can warm the kidney and Yang. Leek decoction external wash can treat neurodermatitis; mashed external treatment of urticaria; mashed juice, 10-20 ml per serving, the treatment of blood in stool, blood in urine, nosebleeds and other bleeding disorders. In addition, leek seeds have the role of tonifying the kidney, liver and Yang, solid astringent lower Jiao. With leek seeds into a powder, every morning and evening 15 grams, served with boiled water, effective in the treatment of impotence.
Recipes
◆ Leek fried walnut shrimp
Main ingredient: 500 grams of leek, 100 grams of walnut meat, 20 grams of shrimp, sesame oil, salt, monosodium glutamate.
Method:
(1) leek washed, cut into 3 cm long section spare.
(2) Shrimp soaked in warm boiled water for 30 minutes and then washed and set aside.
(3)Remove walnuts from the shell and take the meat and wash and set aside.
(4) the first pan heated with high heat, under the vegetable oil, burned to eighty percent heat into the walnut meat, shrimp, change to medium heat stir fry until cooked, and then into the chives stir fry for a few moments, add salt, monosodium glutamate seasoning and then eat.
Effects: tonifying the kidney and Yang.
Eating method: 1 to 2 times a day. Use for 20 to 30 days.
Treatments: Kidney yang deficiency, soreness and weakness of waist and knees, dizziness, low sexual function, impotence, premature ejaculation, infertility with cold sperm (meaning poor sperm motility), spermatogenesis; women's menstrual disorders, infertility with cold uterus, and scanty leukorrhea.
◆Leeks fried sheep liver
Main ingredients: 150 grams of leeks, 120 grams of sheep liver, vegetable oil, ginger, salt, yellow wine, each appropriate amount.
Method:
(1) take leeks wash, cut into 3 cm long section spare.
(2) sheep liver washed and cut into thin slices spare.
(3) will be the pot with a high flame heating, under the vegetable oil, burned to eighty percent hot, first under the ginger incense, and then under the sheep liver slices and yellow wine stir-fried and then put leeks and salt, stir-fry until cooked.
Effects: tonifying the kidney and yang, blood essence, liver and eyesight.
Diet: Can be eaten alone or used to accompany meals, 1 to 2 times a day. Use for 20 to 30 days.
Treatments: Women with ordinary weakness, scanty and pale menstruation, empty abdomen, abdominal and back pain, irregular menstruation, infertility with uterine cold.
◆Leeks, ginger and milk soup
Main ingredients: 500 grams of leeks, 30 grams of ginger, 250 milliliters of milk.
Method:
(1) take leek clean, cut sheer, ginger scraping clean, then leeks, ginger together into the juicer juice, juice spare.
(2) put the leek ginger juice into the pot with milk, small fire boil can be eaten.
Effects: Warms the middle and disperses cold, strengthens the spleen and nourishes the stomach.
Eating method: 1 time in the morning and 1 time in the evening every day, 1 hour after the meal is good.
Treatment: chronic gastritis with cold stomach, duodenal ulcer, chronic gastritis with cold stomach is characterized by cold pain in stomach and epigastric region, vomiting of water, abdominal distension after eating, pain with cold food, pain with warm food, loose stools, bland and tasteless taste in mouth, pale white tongue and white moss.
[Edible note] leek cooked food favoring warm, raw food favoring scattered silt. If cooked, do not heat too long. Yin deficiency with heat or suffering from sores, eye disease patients should not serve or eat with caution.
#9 leeks - natural "Viagra"
Leeks are delicate and fresh grass, but also a natural "Viagra", not only is the flavor of the good, but also rich in nutrients, good vegetables and good medicine. Leek in addition to containing protein, fat, carbohydrates, the most valuable is rich in carotene and vitamin C, in the leading position in the vegetable; in addition, there are calcium, phosphorus, iron and other minerals.
Modern medical research has proved that leek in addition to more fiber, can enhance gastrointestinal peristalsis, the prevention of intestinal cancer has an excellent effect, also contains volatile essential oils and sulfur-containing compounds, and more to reduce the role of blood lipids, so the consumption of leeks on hyperlipidemia and coronary heart disease patients are quite good.
Leeks are not only commonly used vegetables, but also has medicinal value. In addition to lowering blood lipids, warming the liver and kidneys, and help the role of the sun is also very prominent, so in the pharmacopoeia, there is a "sun grass", can be compared with today's "Viagra". In addition, this product has the effect of warming the middle and moving qi, dispersing blood and detoxifying, keeping warm, strengthening the stomach and rectifying the intestines, used in regurgitation and vomiting, thirst, nosebleeds, vomiting blood, blood in urine, hemorrhoids, and traumatic injury stasis and swelling and other conditions, are quite alleviating the effect. Its leaves and roots have the effects of dispersing blood stasis, activating blood circulation, stopping bleeding, stopping diarrhea, tonifying the middle, and assisting the liver and collaterals, etc. They are suitable for bruises, choking and regurgitation, intestinal inflammation, vomiting blood, nosebleeds, and chest pains. Chives have the functions of fixing essence, helping Yang, tonifying kidney, treating belt and warming waist and knees. It is suitable for impotence, premature ejaculation, spermatorrhea, polyuria and so on.