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Is the combination of eggs and food the most nutritious?
Hello, eggs are usually served with tomatoes or peppers. Many people don't know that it can also be paired with the following foods, and the taste is amazing: First, stir-fried eggs with stone ears prepare ingredients:

1. Appropriate amount of tremella fuciformis

2.6 eggs "2 people"

3.2 onions

Production method:

1. Wash the tremella bulbs for later use.

2. Break up the eggs, add salt to the eggs, cook a little wine, add 1 and cover the clear water beer bottle cap, and stir well for later use.

3. Cut the shallots into pieces and boil cold water in a hot pot. When the water is boiled, pour in tremella and add a teaspoon of salt. Boil water until it is cut off. Remove and control the water for later use.

4. Add hot oil to the hot pot. When the oil is hot, pour in the egg mixture, stir-fry until it is raw, add the shallots and stir-fry until fragrant, then add the blanched tremella, stir-fry evenly over high heat, and take out the pan. Made a delicious, healthy and delicious stone ear scrambled egg.

2. Preparation of ingredients for scrambled eggs with shrimps:

1. Appropriate amount of fresh shrimp

2.3 eggs

3.2 onions

4. a small piece of ginger

Production method:

1. Remove the head and thread from the shrimp, and shell the shrimp for later use.

2. Put the shredded ginger into the peeled shrimp, add a little salt, throw away the cooking wine and marinate for ten minutes.

3. Break up the eggs, add a little salt to the eggs, and stir well as soon as the cooking wine is lost.

4. Chop the shallots and prepare them for production.

5. Heat the air in a hot pot, airborne a spoonful of oil, pour the eggs into 60% temperature oil, stir fry until they are broken, and remove them for later use.

6. Restart the hot pot to burn loneliness, parachute the magic circle oil, pour the shrimps into 80% hot oil, stir-fry until cooked, pour the fried eggs into the chopped green onion fire, stir-fry for 1 min, and take the pan and plate.

7. A delicious scrambled egg with shrimp is ready. This dish tastes like a Q-bomb, and the eggs are rich in flavor. It's really delicious, with a faint onion smell, which makes people fondle it.

I hope it helps you ~