Spare ingredients: 500 grams of red cabbage moss, 3 cloves of garlic, 3 dried peppers, a little salt and a little lard;
Production process: step one, prepare a handful of red cabbage moss, first select, remove the inedible parts, select tender branches, peel and break them, carefully clean the red cabbage moss, and then control the water to dry;
Step two, prepare a few dried peppers, cut them into small pieces, peel the garlic, pat it flat, cut it into pieces, prepare all the ingredients and start cooking. Do not put oil, put it in a pot and heat it on the fire.
Step 3, add dried Chili and garlic slices and stir fry over low heat. At this time, add a spoonful of lard, stir-fry lard with low fire until it melts, continue to stir-fry, and slowly burst the fragrance of dried Chili and garlic slices;
The fourth step, after the fragrance is emitted, put in the pretreated red cabbage moss, turn to the fire and stir fry quickly for a while, and slowly you can see that the red cabbage moss becomes soft, not as stiff as it was at first. Add a little salt at this time;
Step 5, stir-fry the red cabbage moss until it tastes delicious. You can add a little chicken essence to refresh yourself. After frying, turn off the fire and serve the dishes.
Let me summarize: vegetables are more suitable for cooking, fresh and refreshing, and healthier. This fried red cabbage moss is a good choice. Simple method and simple collocation can make an automatic, faster and more nutritious dish. This dish is very suitable for office workers and can be cooked in no time. The value of red cabbage moss itself is very high, and it is rich in various trace elements, especially vitamin C, which is higher than that of ordinary vegetables.
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2. I like to use lard for cooking, which is more fragrant than vegetables fried with vegetable oil. Stir-fry the bottom of the pot with dried Chili and garlic slices in advance to give off its fragrance. Stir-fried dishes taste better, but be careful not to stir-fry dried peppers with small fire, otherwise it will affect the taste;
3. When the red cabbage moss is fried in the pot, it needs to be fried quickly with high fire. Not only the taste is fresh and tender, but also the loss of nutrition is avoided. This dish doesn't need too much seasoning. I only use salt and a little chicken essence to flavor it, which is very fresh. If you like spicy food, you can sprinkle some millet spicy after cooking.
If you think this method of frying red cabbage moss is not bad, welcome to collect and learn, or share it with more people in need!