What is a good foot soak for smelly feet
First of all, we need to be clear about the causes of smelly feet. Foot odor is usually due to the feet sweat glands, feet easy to sweat, feet moist, so that a large number of bacteria and decomposition of keratin, coupled with urea and lactic acid in the sweat, it will produce a foul smell. If people with smelly feet wear shoes that are not breathable, the odor will get worse. According to the principle of traditional Chinese medicine foot soak can be known, as long as we use the drug has the effect of killing bacteria to soak feet, you can realize the effect of foot soak to get rid of foot odor, the following to introduce some of the foot soak to get rid of foot odor substances.
1, white vinegar feet
White vinegar has a good antimicrobial effect, very suitable for daily foot soak, for foot odor is very suitable; and after soaking your feet, you can also use vinegar to wash socks, kill socks on the bacteria.
2, salt feet
Salt also has a very good effect on the killing effect, used to soak the feet is also very suitable; here to remind you, with salt feet to pay attention to the amount of salt intake too much salt is not good for the body, it is recommended that every three days to soak the feet with salt can be.
3, Chen Xiang foot clear foot
Chen Chen, alum, mithrax, snakebeds, patchouli, Elsholtzia, honeysuckle, safflower and other eight flavors of Chinese herbs, herbal extracts, natural efficacy, antiseptic and anti-itching, remove foot odor, repair in one.
Chinese medicine foot soak prescription 1, ginger foot soak
A piece of ginger, saffron 1 gram, salt. Flatten the ginger with a knife, saffron wrapped in gauze and put in the water together to boil, and then add a spoonful of salt to soak your feet.
Effect: cold feet and fear of cold.
2, saffron feet
Saffron 1 gram, a little salt. Put the saffron in the water to boil, add a spoonful of salt, first smoked feet and then soak feet.
Functions: activate blood circulation, remove blood stasis, cure lumbar pain.
3, moxa foot soak
Dry moxa 50-100 grams of process: first boiled in water and then add cool water or wait to reduce the temperature of the foot, first part of the hot water to soak moxa leaves for 20 minutes and then add water to soak the feet can also be. Wormwood with saffron can improve varicose veins, peripheral neuritis, poor blood circulation, numbness or stasis in hands and feet. Mugwort with pepper 20 grains for sweaty feet, smelly feet, foot odor, warm rash.
Functions: mugwort with ginger can cure wind-cold cold, arthrosis, rheumatoid, cough, bronchitis, emphysema asthma.
4, angelica and cinnamon feet
40 grams of angelica, 25 grams of cinnamon meat. Angelica, cinnamon plus water, decoction for 40 minutes, slagging juice, and 2500 ml of boiling water poured into the basin, the first fumigation scrub face, to be at a suitable temperature when the feet, 1 time a day, each fuming 30 minutes.
Functions: beauty, skin care.
5, Dangshen, Astragalus, Atractylodes Macrocephalae Foot Soak
Dangshen 15 grams, Astragalus 20 grams, Atractylodes Macrocephalae 15 grams. Add the three medicines to the water decoction and pour into the footbath to soak your feet for 30 minutes, once a day.
Functions: replenish qi deficiency.
6, Gui Zhi Yinhua Safflower Foot Soak
15 grams of Gui Zhi, 15 grams of silver flowers, 20 grams of safflower. Add several medicines to the water decoction and pour into the foot bath to soak your feet for 30 minutes, once a day.
Functions: moisturize the skin, cure chapped skin
7, Xinyi flowers Cang Erzi foot soak
Xinyi flowers 20 grams, Cang Erzi 20 grams, Angelica dahurica 15 grams, Platycodon grandiflorus 10 grams, 10 grams of ascending hemp, 60 grams of five clawed dragons, 10 grams of peppermint, 10 grams of fine Xin. Add several medicines to the water and boil, soak your feet.
Functions: open the nose, improve nasal congestion, runny nose.
8, Xia Gu Cao Mulberry Branches Foot Soak
Xia Gu Cao 30, Mulberry Branches 20, Cinnamon Branches 20, White Peony 20, Nightshade 30, Dragon's Tooth 30, Oyster a little. Put all the ingredients into the water to boil and soak.
Effects: Improve insomnia