Nutritional value: Natto contains all the nutrients of soybeans and special nutrients increased by fermentation, containing saponins, isoflavones, unsaturated fatty acids, lecithin, folic acid, edible fiber, calcium, iron, potassium, vitamins and a variety of amino acids, minerals, suitable for long-term consumption to maintain health.

Functions:

1, the main role in the prevention of hypertension, because the natto enzyme and amino acid content in the natto is relatively high, can effectively promote the body's metabolism, accelerate the body's garbage removal.

2, natto contains dietary fiber is very rich, can be combined with the body's cholesterol metabolites, so as to play the role of promoting defecation.

3, natto contains a lot of vitamin E and vitamin A, can play a certain antioxidant effect, prevent skin aging, slow down the body because of oxidation caused by the lowering of immunity.

4, natto also contains a large number of isoflavones and vitamin K2, can prevent the loss of calcium ions in the bone, enhance bone strength, prevent osteoporosis.