Fish head

1 piece

ingredients

Proper amount of oil

Proper amount of salt

Gastrodia elata 50g

6 red dates

Guiyuan right amount

Lycium barbarum proper amount

Practice of Stewing Fish Head Soup with Gastrodia elata

1

Clean the fish head and prepare the materials.

2

Jujube, Lycium barbarum and Guiyuan are soaked in water.

three

Hot oil pan fried fish head

four

Fry until the skin is slightly burnt, and then fry until it is brown on the other hand.

five

Put all the ingredients in the pot.

six

The fire boiled.

seven

Cover and simmer120min.

eight

Season with salt and take out the pot.