Pork (lean) 100g Mung bean noodles 50g
Fungus (water-whipped) 15g Eggs 25g
Cucumber 20g Shrimp 25g
Coriander 25g Spring onion 30g
Garlic (white) 20g Sesame paste 20g
Soy sauce 20g Vinegar 10g
Salt 8g sesame oil 5g
MSG 5g peanut oil 20g
Steps to make stir-fried shredded pork with pulled pork
1. Wash the pork and cut it into julienne shreds;
2. Cut the scallions into julienne shreds, and the coriander stalks into 3.3-cm-long segments;
3. Eggs are spread out in a frying pan to make an eggskin, and then allowed to cool and set aside;
4. The cucumber and eggskin are all cut into thin slices, The cucumber, the egg skin, and the shampooed fungus are all cut into thin threads;
5. In a frying pan, add peanut oil, burn it to 40% of the heat, put in the chopped shredded meat and stir-fry it until it breaks, add soy sauce, stir-fry the green onion, then add monosodium glutamate, salt, and cilantro and stir-fry it, drizzle it with sesame oil, and then put it on a plate;
5. Mix the wet starch into a thin paste, add salt to it to dissolve it, and then use a fan in a pot of boiling water to pull it into 2 pieces of vermicelli;
6. 6. will be cut into 1 cm wide, 5 cm long strips, into the fish pond plate flat, cucumber, fungus, shredded egg skin sequentially placed on the skin;
7. sesame sauce add salt, cold water into a thin paste, and then add soy sauce, vinegar, sesame oil, garlic into the water, poured on the skin with the fried shredded pork and on the table that is complete.
Shredded meat fried pulled pork practice tips
Tips:
1. pull the skin to use fine quality pure quality mung bean starch production;
2. starch and water should be the right ratio, generally 0.5 kg starch with 1 kg of water;
3. the water temperature is appropriate, pull the skin of the water temperature is best to keep at 90 ℃, if it is too hot, the skin will be hot blisters;
3. water temperature is appropriate, pull the skin of the water temperature is best to keep at 90 ℃, if it is too hot, the skin will burn! Blistering;
4. The spinners should be turned in one direction, first slow and then increase the force and turn quickly;
5. Do not soak in cool water for too long, so as not to harden and become brittle.
Food Compatibility:
Fungus (hair): fungus should not be eaten with snails, from the food medicinal properties, cold snails, meet slippery fungus, is not conducive to digestion, so the two should not be eaten together.
People with hemorrhoids fungus and pheasant should not be eaten together, pheasant has a small toxicity, the two are easy to induce hemorrhoidal bleeding.
The fungus should not be eaten with wild duck, wild duck taste sweet and cool, and easy to indigestion.
Eggs: eat with goose to damage the spleen and stomach; with rabbit, persimmons, leading to diarrhea; at the same time, should not be eaten with turtle, carp, soy milk, tea.