Silver fungus, red dates and lotus seed soup practice

I, ingredients

Main ingredients: silver fungus 200g, lotus seed 100g, jujube (fresh) 80g

Seasoning: rock sugar

Two, practice

1, silver fungus soaking, wash

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2, jujubes are also the first to be washed and slightly soaked

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3, silver fungus and red dates into the pot first, cook until boiling

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4, into the icing sugar

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5, turn on the low heat and cook for about 20 minutes

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6, dry lotus seeds to wash your ears and listen to the net, the new learned, do not have to soak and hair, water boiled into a pot, it really works

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7, then turn up the heat and cook until boiling

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8. Lower Lotus Seed

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9, in the boiling state lasts for about ten minutes

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10, and then turn to a small fire to cook about 10 minutes can be

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11, into the refrigerator under the cold more delicious

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