Cilantro is the oleander, oleander belongs to the family Asteraceae, annual or biennial vegetables. Native to the Mediterranean coast.

Oil wheat lettuce, is a variant of lettuce, also known as oat lettuce, some places also called bitter vegetable (I do not know "bitter vegetable flowers bloom" is not this east), belongs to the chrysanthemum material, is the tip, young leaves for the product of the pointed leaf type leafy chicory, the leaves were long lanceolate, color talk about the green, the texture of the crispy, the texture of the extremely fresh and tender, fragrant, has a unique Flavor, contains a lot of vitamins and a lot of calcium, iron, protein, fat, vitamin A, VB1, VB2 and other nutrients, is a raw food vegetables in the top grade, there is a "wind tail" said.

The method of consumption is based on raw food, which can be cold and dipped in various seasonings. Cooked food can be fried, can be shabu-shabu, unique flavor. Oleander has the effect of lowering cholesterol, treating neurasthenia, clearing dryness and moistening the lungs, resolving phlegm and relieving cough, etc. It is a kind of low-calorie, highly nutritious vegetable.