Hello, it can be eaten, but the buds on the sweet potatoes must be removed.

Effects and functions of potato: stop diarrhea, improve immunity, treat headaches and dizziness, soothe the mind and relieve troubles, replenish energy, and strengthen the spleen.

Suitable physiques for potato: It is more suitable for those with Qi deficiency and Yin deficiency.

Selection of large potatoes: The tubers of large potatoes are mostly long cylindrical; the tubers of cultivators vary greatly and can be long cylindrical, conical, spherical, oblate, overlapping, or branched. The stem is right-handed, hairless, usually has four narrow wings, and sometimes has spines at the base.

Techniques for making sweet potato: it can be used as food and vegetables, and can be used for starch and medicinal purposes. Thanks.