Hemorrhoids are divided into internal hemorrhoids, external hemorrhoids and mixed hemorrhoids according to the different parts of the hemorrhoids. The main symptom is bloody stool.

In daily life, we should prevent the occurrence of hemorrhoids from the following aspects:

1. Strengthen physical exercise and avoid keeping the same posture continuously.

3. Promote gastrointestinal peristalsis and develop the habit of defecation every morning.

4. Pay attention to rest, staying up late and fatigue are one of the factors that cause hemorrhoids.

5. Always do levator ani exercises.

People who suffer from hemorrhoids are usually addicted to alcohol and love to eat spicy hot pot;

Love to eat spicy food is also a cause of hemorrhoids growth.

Proper exercise can reduce venous pressure, strengthen the function of cardiovascular and cerebrovascular system, eliminate constipation and enhance muscle strength.

The levator ani exercise is the simplest and most effective method.

You can also use Zichuan ointment to improve hemorrhoids, and it will get better in less than a month.