Ribs need to be blanched. It can be blanched for about a minute.

Main ingredients: 500 grams of pork chops.

Accessories: 3 tablespoons of vegetable oil, 2 tablespoons of cooking wine, 6 slices of ginger, 3 sections of white onion, 1 fine scallion, 3 slices of sesame leaves, 1 star anise, 10 granules of rock sugar, 1/2 teaspoon of salt, 1 teaspoon of sugar, 2 tablespoons of light soy sauce, 1 tablespoon of light soy sauce, and 2 morning glory peppers.

Practice steps:

1. Prepare the necessary ingredients, soak the pork ribs in water for 5 minutes, then rinse several times to remove the blood.

2, spare ribs cool water into the pot, while putting cooking wine and ginger, water boiling blanch 1 minute, cool water into the pot can make the blood better leaching, remove the fishy taste and sterilization.

3, the ribs out, rinse with cool water, and then dry water standby, cool water rinse will make the meat more firm and elastic.

4, frying pan is hot, fill with vegetable oil.

5, put the rock sugar, low heat heating and stirring, stirring, stirring sugar color must be used with low heat, fire is easy to stir fry paste, stirring sugar color with rock sugar is not only the color of the red taste than the sugar is good.

6, after the dissolution of rock sugar bubbles and become reddish brown can, do not boil too long or will produce a bitter taste of caramel, affecting the taste of the dishes.

7, in all the icing sugar completely bubbling a moment when the ribs into the pot, stir-fry evenly, you can better color and lock the ribs of moisture, eat up the taste delicate, tender and delicious, not like dry firewood.

8, put the white onion, star anise, sesame leaves, morning glory, ginger continue to stir fry.

9, add boiling water, no more than ribs can be (cold water easy to cause the meat is not easy to tighten the flavor), and then add soy sauce, old soy sauce.

10, large fire after boiling, turn the heat to simmer for about 30 minutes, the middle open stirring 2 times, to observe the situation, in order to prevent paste pot.

11, to be the remaining 1/3 of the soup in the pot, add sugar and stir well, then add salt to taste.

12. Reduce the sauce over high heat, stirring constantly to coat the ribs evenly.

13, finished.

Extended information:

Pork ribs have a high nutritional value, pork ribs sweet and salty flavor, sexual flatness, into the spleen, stomach, kidney meridian; tonifying the kidneys to nourish blood, nourishing yin and moistening the dryness; the main treatment of heat disease injury, Thirsty and thin, weak kidneys, postpartum blood deficiency, dry cough, constipation, tonifying deficiency, nourishing yin, moistening dryness, nourishing liver yin, moistening the skin, facilitating bowel movements and quenching thirst.

1, tonifying Qi

The Chinese medicine believes that the ribs can tonify Qi, whether it is the sauce ribs, or ribs soup, whether it is braised, or stir-fried, the ribs have the role of tonifying Qi.

2, nourish the spleen and stomach

Pork ribs can nourish the spleen and stomach, reasonable consumption of pork ribs, can health care spleen and stomach function.

3, improve anemia

Pork ribs can provide hemoglobin (organic iron) and promote iron absorption of cysteine, can improve iron deficiency anemia.

4, strong muscles and bones

Pork ribs are rich in iron, zinc and other trace elements, which can strengthen the muscles and bones.

Baidu Encyclopedia - Pork Ribs