It is also recognized that fish tastes delicious and has high nutritional value. We often hear that people who love to eat fish not only have good eyesight, but also are smarter, especially children who often eat fish, which can also promote growth, grow taller and have smarter brains. Fish is cheap and good, just like the grass carp I bought today. 8 yuan a catty is cheaper than meat, so it has become a frequent visitor at our table.
Today, I will share with you a simple and delicious method of making grass carp-salt and pepper Ciba fish, which is a traditional dish with strong local flavor in Hubei. It is made of fresh fish pieces, pickled, dried and fried. Don't steam fish. It tastes better than steamed. It's easy to do, and it can satisfy your cravings after meals and drinks. The meat quality of the fish pieces becomes dry and firm, and after frying, various seasonings are added to taste. The made Ciba fish is slightly spicy and salty, with a tangy aroma and a long aftertaste. It can be served with meals and wine, and is very popular among adults and children. Spring is the growing season, so giving this dish to children often to stimulate their appetite will make them smarter and grow to 1.9. Come and have a try!
Salt and pepper Baba fish
Ingredients: grass carp pieces 1 ginger slices, chopped green onion, red pepper and pepper cooking wine, salt, pepper and oil.
Output: 1. Prepare raw materials; 2. Put a proper amount of salt, cooking wine, ginger slices, red pepper, pepper and other seasonings into grass carp pieces; 3. Bring disposable gloves, stir well and marinate for half an hour; 4. Put the salted fish pieces on a plate and dry them in the shade; 5. Put a proper amount of oil into the pot when it is hot, and fry the hay fillets in the pot until cooked; 6. Fry the fish noodles until golden on both sides; 7. Add appropriate amount of pepper and salt and mix well; 8. Add a proper amount of ginger and other seasonings; 9. Stir fry twice, which is more delicious;
10. Put it on the plate.
1 1. Two days ago, a new "medical stone frying pan" was launched, which is a series of Guofeng and sapphire blue. Xiangyun is also printed on the lid of the pot. To tell the truth, the first thing that touched me was its face value. I didn't know this pot was really good until I used it. The size of 28cm is very suitable for a family of three, such as frying, frying, boiling and so on. It is not easy to paste, but also light oil and smoke, which is healthier to eat and more convenient to clean after use. Food-grade ingredients make people feel more at ease.
Tips: 1. Select fresh grass carp pieces, add seasonings such as salt, ginger slices and pepper, mix well and marinate for half an hour; 2. It is very important to put the pickled fish pieces on the plate to dry the water; 3. Put the air-dried grass carp slices into the pot and fry until golden on both sides, then add the marinated seasoning and salt and pepper and stir fry until tasty.