Pomegranate has high nutritional value, rich in fructose, high-quality protein, easy to absorb fat, etc., and can supplement human energy and calories. Fruit contains vitamin C and B vitamins, organic acids, sugars, protein, fats, minerals such as calcium, phosphorus and potassium, and is also rich in organic acids and folic acid. Pomegranate is not only nutritious, but also valuable in leaves and stones.
Extended data
Pomegranate has other values besides nutritional value:
1. Ornamental value: Pomegranate has beautiful tree posture, beautiful branches and leaves, green leaves in early spring, flowers in midsummer and fruit in autumn. It should be planted beside paths, streams, slopes and buildings, and should also be made into various pile landscapes for vase flower arrangement.
2. Economic value: Pomegranate is a rare long-lived tree species, with consistent flowers and fruits, and can enjoy a tree age of more than 100 years. Because it is easy to produce tillering seedlings, the renewal speed is fast. Once planted, the yield is high. Pomegranate root bark, pericarp and diaphragm are rich in tannin, which is an important raw material for dyeing and tanning industry.
3. Protect your eyes: Anthocyanin is a substance that can be extracted from food to protect your eyes. Because pomegranate contains anthocyanins, eating more pomegranate can protect your eyes. But it contains high organic salt, so you must brush your teeth in time after eating, otherwise it will corrode the enamel of your teeth.
4, meaning beautiful: Because there are many pomegranate seeds, it represents the meaning of many children and many blessings in traditional culture, and the color of pomegranate peel and pomegranate seeds is bright red, which also represents prosperity.
Baidu encyclopedia-pomegranate