Grouper is a kind of fish that human beings eat more, this kind of fish actually has many names, such as also known as blackfish, or known as Zai fish, etc., this kind of meat has a lot of benefits, such as fish bone spines are very few, meat content is very high, the meat is very tender to eat, and very rich in nutrients, according to the introduction of zebrafish meat protein content is higher than that of chicken and beef, the following to teach you to do the nude zebrafish to eat the way.

First, naked grouper how to do delicious

Old ginger cut a part of the slice, cut a part of the silk, small onion scallion white cut long section, green onion green cut fine, millet chili cut a small circle

Kill the naked grouper cleaned, in the body of the fish cut a few knives, both sides should be scratched to facilitate the flavor. Then smear a little salt, add a small amount of cooking wine, put a little ginger flavor, the stomach also put a little.

Put some ginger slices in the pot to make a base, then put in the naked grouper, and put chopped ginger and green onion on the fish surface. Into the steamer for 15 minutes. Because the fish is a little big, the home plate can not put, so only use the basin, aesthetics is slightly worse.

The fish steamed out, pour off the water inside, put soy sauce (soy sauce is better) and then into the pot to steam for 3 minutes

Steamed fish out of the top of the green onion and ginger do not put new ginger, green onion, chili pepper

Pot into the appropriate amount of vegetable oil, hot, dripping in the fish on top of the can be

Second, the simplest pouring of juice naked spot fish practice

Buy a two pounds of naked grouper kill good wash, in the fish body cut a few knives, both sides should be cut, easy to taste. Then smear a little salt, add a small amount of cooking wine, put a little ginger code flavor, the stomach also put a little. Marinate for half an hour.

Boil the marinated fish with water and put it into a fish-shaped dish.

Pour the stir-fried sauce evenly over the fish and sprinkle a little parsley on it.

Simple, but also delicious pouring sauce naked grouper big success!

Third, braised fish pieces

1. fish pieces cleaned and spare, because the previous has been marinated in salt, so do not need to put salt

2. prepare the ingredients, chili, ginger, garlic, cooking wine, sesame oil, pepper oil.

3. Chop the above chili, garlic, and ginger and set aside.

4. Heat oil in a wok

5. Fry the fish pieces in the wok until brown.

6. Add a little cooking wine to deodorize.

7. Add ginger and garlic one after another.

8. Put a moderate amount of water to the water is almost dry when put into the chopped red bell peppers, stir-fry will be stewed juice dry sheng out can be.