Can the baby eat pomegranate seeds?
You can eat it. Pomegranate is a treasure. Pomegranate seeds contain a lot of strong antioxidants such as vitamin C and polyphenols, which have the functions of delaying aging and preventing cardiovascular and cerebrovascular diseases. In addition, pomegranate seed oil is also rich in antioxidant factors, which has a strong ability to scavenge human free radicals and delay aging.
The efficacy of pomegranate seeds:
1, improve capillary vitality and strengthen capillary wall. Pomegranate seed polyphenol helps to strengthen the vascular wall and improve circulation by helping arterial endothelium resist the attachment of mutant substances that can lead to cardiovascular diseases. Improving circulation is particularly important for stroke patients, diabetic patients, arthritis patients, smokers, women taking oral contraceptives and patients with leg swelling and edema (abnormal amount of fluid accumulated in leg tissues).
2. Improve skin smoothness and elasticity. Collagen is the main protein found in skin, which is closely related to skin texture. Pomegranate seed polyphenols can help skin resist free radicals and collagen degrading enzymes. This protective effect may help to prevent premature skin wrinkles caused by skin loss of elasticity.
3. Reduce diabetic retinopathy and improve vision. Diabetes mellitus is easy to be complicated with arterial fragility, which affects the retina. For many years, pomegranate seed polyphenols have been used to treat diabetic retinopathy and improve vision.
4, anti-arthritis inflammation, phlebitis risk is small. Pomegranate seed polyphenols can improve joint flexibility and repair collagen in connective tissue, which may arouse great interest of athletes. In addition, it may also help to reduce inflammation caused by injury. Pomegranate seed polyphenols can also inhibit histamine release, stress ulcer and arterial injury.