●Insomnia 1. Put 1-2 drops of lavender on the pillow while sleeping. 2. 4 drops of lavender, put it in the bedroom by fumigation method before going to bed (note that you should try to use a plug-in fumigator, or drop it directly on the electric mosquito. Because if you use the candle heating fumigation method, the candle will burn the oxygen in the air, which will Causes the oxygen in the bedroom to decrease, making some people feel dizzy due to lack of oxygen) can treat insomnia. 3. Add 4 drops of lavender to the bathtub and soak for 20 minutes. ●In case of cough, add 5 drops of lavender and 2 drops of peppermint to 30ML base oil, and then gently rub the chest and back. ●For influenza, take 3 drops of lavender and 2 drops of thyme and put them in the bedroom by fumigation method before going to bed. ●Throatitis and sore throat: 1 drop of lavender, 2 drops of tea tree. Drop the essential oil into a bowl of hot water (1000ML) and inhale the hot steam (5-10 minutes). You can also drop it on a handkerchief and inhale it with simple inhalation. ●Take 3 drops of lavender for headache or migraine. Add the essential oil to 100ML cold water, apply cold compress or gently press the temples to the back of the head. Add 1 drop of lavender and 1 drop of peppermint to 5ML base oil and massage the temples and forehead. You can also use this formula to inhale the aroma using the fumigation method. ●Leg pain: 10 drops of geranium, 10 drops of rosemary, 5 drops of lavender. Add the above essential oils to 50ML base oil, and then massage to help blood circulation. ●For foot and sole pain, add 2 drops of lavender, 2 drops of rosemary, and 2 drops of peppermint. Add essential oils to hot water and soak your feet for 10 minutes to eliminate foot fatigue and pain. ●Rheumatoid Arthritis 1. 2 drops of lavender and 2 drops of rosemary. Use 5ML body massage base oil and add essential oil to massage on the waist and joints. 2. Add 2 drops of lavender and 2 drops of ginger to 15ML base oil, and massage it locally or use a bath. ●Muscle soreness 1. Add 6 drops of lavender, 5 drops of eucalyptus, and 4 drops of rosemary to 25ML base oil to make massage oil, and then massage the painful area. 2. Add 2 drops of lavender, 2 drops of eucalyptus, and 2 drops of rosemary to 5 to 10 ML of vinegar or milk to dilute it, then pour it into the bathtub for a bath. ●Hypertension: 5 drops of lavender and 5 drops of ylang-ylang. Add essential oils to slightly hot water and take a bath. People with high blood pressure should not take hot baths. Fumigation method can also be used. You can also add 3 drops each of lavender and ylang-ylang to 10ML base oil for massage. ●Bronchitis: 3 drops of lavender and 3 drops of ginger for fumigation or bathing. ●Chip sores: 1 drop of lavender, applied on lips, can treat lip sores. (Note not edible) ●Add 5 drops of Athlete's foot lavender and 5 drops of tea tree oil into warm water and soak your feet with a foot bath. ●In case of car sickness, apply an appropriate amount of lavender directly to the nostrils and temples. Or drop it on a tissue and inhale directly. ●Vagitis: 6 drops of lavender, 3 drops of tea tree, or 6 drops of chamomile, 2 drops of bergamot. Add the above essential oils into a basin and take a sitz bath for about 15 minutes every day to cure vaginitis. ●To treat mosquito bites, apply 1 drop of lavender directly to the bite area with a cotton swab. ●Repelling insects and insect bites, add 30 drops of lavender into 100ML base oil, rub it directly or apply it on the exposed skin by massaging. ●For scrapes or cuts, add 3 drops of lavender and 3 drops of tea tree. Add the essential oils to 90ML of distilled water, which is a wound detergent. Please shake well before use. ●Bruise 1. 2 drops of geranium, 1 drop of lavender, 2 drops of rosemary. Add 5ML base oil to mix, then apply to bruises. 2. Add 1 drop of geranium, 2 drops of lavender and 2 drops of rosemary into a bowl of hot water (1000ML) or cold water for hot and cold compresses. Reprinted from the Internet
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