(1) Moringa oleifera seeds have the functions of lowering blood sugar, improving sleep quality, clearing intestine and expelling toxin, and promoting basal metabolism.

(2) Because it contains Moringa seed oil, Moringa seed has some good main performances in detoxifying the body and accelerating basal metabolism. On the whole, Moringa seed has obvious effects on softening blood vessels and blood pressure, slimming, regulating gastrointestinal tract, nourishing liver and abstaining from alcohol, and improving human immunity.

(3) Moringa oleifera seeds have also made outstanding achievements in sterilization, weight loss, blood lipid lowering, blood pressure lowering, gastrointestinal function regulation, liver nourishing, anti-ultraviolet, skin care, hair care, moisturizing and hydration.

2. How to eat

(1) Constipation: Drink plenty of water after taking 2 Moringa seeds on an empty stomach in the morning and evening. Eat Moringa seeds in the morning and drink as much water as possible, which is beneficial to the smooth stomach.

(2) drinker: 30~ 15 minutes before drinking, take 4~5 Moringa seeds, chew them up and swallow them immediately, and drink about 300ml of water. After eating Moringa seeds, pay attention to the ingredients without eating greasy and spicy food to prevent it from affecting the full play of Moringa seeds.

(3) Diabetes: It is not appropriate to stop taking drugs temporarily at first, and pay attention to the daily blood sugar level. Chew 5 Moringa seeds every morning, noon and evening and swallow them immediately. After taking it, the water consumption is about 500ml (about 150ml each time, divided into 3-4 times). If the condition is not serious, the dosage can be reduced to 3 capsules in the morning, 3 capsules in the afternoon and 3 capsules in the evening. The dosage after solution can be increased to 4 capsules (it is recommended not to exceed 6 capsules).

(4) Three-high crowd: The elderly with three-high, cardiovascular and cerebrovascular diseases can eat 1~3 Moringa seeds 30 minutes after meals every day.

(5) Sub-healthy people: At the initial stage of integration, take 2 capsules each morning and evening, and chew and swallow immediately. After taking it, the water consumption is about 500ml (about 150ml each time, divided into 3-4 times). After the training period, take 3 capsules in the morning and 3 capsules in the evening.