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What kind of tea is suitable for women to drink for a long time
First, peony flower tea

Peony flower contains flavonoids and polysaccharide medium, which has the effects of nourishing blood, relieving depression and removing blood stasis. It is very suitable for people with chloasma on their faces to remove spots and whiten them, which helps to fade spots. Long-term drinking can also make blood full and skin rosy and shiny.

It can effectively delay skin aging and is an essential scented tea for removing spots and whitening MM. The brewing method of peony flower tea is simple. It can be brewed with 3g of dried peony flowers, 2g of green tea and appropriate amount of sugar in boiling water. Sweet smell, fresh and pleasant.

Second, forget me about scented tea.

Drinking a cup of forget-me-not scented tea every day in summer can effectively prevent acne, adjust women's physiological problems and make skin bright and white from the inside out. It is the first choice for healthy skin.

Third, chrysanthemum tea

Chrysanthemum has the effect of clearing away heat and toxic materials, and is good for sore throat and toothache caused by excessive internal heat. A strong woman who is busy at work and often gets angry may wish to prepare some chrysanthemums in your office drawer or bag and drink them often, which can help you get rid of the fire.

Fourth, rose tea.

Rose is slightly warm, and has the effects of promoting blood circulation, regulating menstruation, soothing the liver and regulating qi, and balancing endocrine. It helps women to get through menstruation, and women with irregular menstruation may wish to drink a little. In addition, some women have poor qi and blood, blood stasis and qi stagnation, and it is easy to grow yellow spots on their faces. Drinking rose tea helps to dredge qi and blood, improve skin and alleviate this situation.

Five, Sophora japonica tea

Sophora japonica is bitter and slightly cold, and has the effect of clearing liver and cooling blood. Some women have blood fever, manifested as dry stool, constipation, dry eyes and redness. These women had better drink some Sophora japonica tea. In addition, Sophora japonica also has the effect of clearing away heat and lowering blood pressure, and is also suitable for people with hypertension.

Six, peach blossom tea

Chinese medicine believes that peach blossoms are bitter and flat, which can remove moisture and facilitate urination. They have the effects of breaking blood and diuresis, eliminating edema, dredging stool and preventing constipation. Women who are obese due to constipation may wish to drink some peach blossom tea.

Peach blossom has the function of breaking blood and is a laxative. Women who are weak should not drink more or for a long time, which may consume their vitality.

Seven, golden lotus tea

Bitter in taste and cold in nature, it has the function of clearing away heat and toxic materials. Mainly used for sore throat, carbuncle, sore poison, aphtha, red eyes and other diseases. Trollius chinensis, like honeysuckle, is not suitable for long-term drinking. It is only suitable for people with mild sore throat, and the contraindications are the same as honeysuckle.

Eight, lily tea

2 dried lilies and 10 ml honey. Dried lily is soaked in boiling water for 10 minute, and honey is added when drinking. It can moisten the lungs and relieve cough, calm the heart and soothe the nerves, and also relieve stomach pain. At the same time, it also has a certain effect of detoxification and beauty.

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Matters needing attention in drinking scented tea

Dry scented tea has medicinal properties and special adaptability to people, so it must be drunk under the guidance of a doctor. For example, Hua Shuang has the effects of clearing away heat and toxic materials, reducing swelling and relieving pain, but people with weak spleen and stomach can't use it often;

Safflower has the function of promoting blood circulation and breaking blood stasis, but if it is used improperly, it will cause menstrual bleeding or cardiovascular and cerebrovascular diseases, especially for pregnant women.

. Roses have the function of promoting blood circulation and regulating menstruation, but improper use will cause menstrual bleeding. Honeysuckle has the function of relieving swelling and pain, but it is not suitable for people with weak spleen and stomach. Chrysanthemum is not suitable for yang deficiency constitution.

In terms of whether it is beneficial to human body, flowers can be divided into four categories. The first category is flowers that are beneficial and harmless to the human body, such as chrysanthemums; The second category is poisonous flowers, such as peony flowers, which must not be used; The third category is useless and harmless flowers, which are only for viewing;

The fourth category is flowers with certain indications that can be used as medicine, such as rose, lotus, rose and so on. For flowers that can be used as medicine, only after suffering from a certain disease can they be used as medicine under the guidance of a doctor, which belongs to "three-point poison" and cannot be taken as a health drink at will. Eating and drinking flowers should be under the guidance of a doctor.

People's Network-Eight Health Scented Tea Most Suitable for Women to Drink