Shrimp contains protein and inorganic salts such as calcium, phosphorus and iron. Vitamin a and vitamin b. Shrimp with iodine can strengthen yang, strengthen yang, tonify kidney and solidify sperm. Shrimp is a kind of food with high nutritional value in protein, in which vitamin A, carotene and inorganic salts are high, but the fat content is not only low, but also mostly unsaturated fatty acids, which can prevent and treat atherosclerosis and coronary heart disease. In addition, shrimp has fine muscle fibers, soft tissue protein structure and high water content, so the meat is tender and easy to digest and absorb, which is suitable for patients, the elderly and children.

Ingredients: prawn, radish, onion, ginger, salt and oil.

Practice steps:

Step 1: cut along the back of prawn, remove sand line, cut off claws and wash for later use.

Step 2, cut the green radish into filaments.

Step 3: cut the onion into horseshoe pieces and shred the ginger.

Step four, put the base oil in the pan and fry the pan.

Step 5: Add prawns and stir-fry until reddish.

Step 6, add shredded radish.

Step 7, add salt, add 2 to 3 small bowls of water to boil, turn off the fire after three minutes, and take out the pot.

Tips:

Shrimp must first remove the sand line, increase or decrease the water according to the number of people eating, and put as little salt as possible.