The Chinese yam and carrots are suitable for making soup together.

Wuishan can strengthen the spleen and moisten the lungs, which is suitable for consumption in the fall. Add carrots, which are not only rich in carotene, but also rich in vitamins and minerals such as vitamin B1, vitamin B2, calcium, iron, phosphorus and other vitamins and minerals, to increase the nutrients in the soup.

Expanded:

Practice: Fresh Huishan, sweet corn, carrots, pork ribs (or other parts of the pork bone) in appropriate quantities, boiled over high heat, simmering. People who like to drink old soup may wish to stew a little longer.

Yam contains amylase, polyphenol oxidase and other substances, is conducive to the digestion and absorption function of the spleen and stomach, is a flat complementary to the spleen and stomach of the medicinal food products. Whether the spleen yang deficiency or stomach yin deficiency, can be eaten. Clinically, it is often used to treat weak spleen and stomach, eating less body tiredness, diarrhea and other diseases;

Yam contains a variety of nutrients, has a strong body, nourishing the role of the kidney and essence. All kidney loss spermatorrhea, women's leukorrhea, frequent urination, etc., can be served.

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