Pig brain is a familiar food, many people do not know much about pig brain, in fact, pig brain is a kind of food we can eat, and we eat pig brain is also good for health, then how to make pig brain soup, the favorite face let us follow together to see the specifics of pig brain soup, see how to make pig brain soup.

How to make pig brain soup

For pig brain soup, we need to master the cooking method to do, first we need to put the fresh pig brain in a medium bowl, at the same time, we also want to pour boiling water in it, so that you can successfully submerge the pig brain, and then we need to soak the pig brain for a minute to do. After a minute we can use the left finger to gently lift the pig brain, and the right hand is to use a toothpick to tighten the surface of the pig brain, then we should gently twist the toothpick, rotating at the same time, we want to use the toothpick on the small burr, then you can wrap the pig brain of the red tendons of the blood, which can be the pig brain of the blood tendons stripped off.

Wait until we get rid of all the blood tendons in the surface layer of the pig brain, we have to use the fingers of the left hand to gently put the pig brain top up, so that it can be exposed to the depths of the pig brain ditch is not completely peeled off the blood tendons, so that you can remove the pig brain ditch in the depths of the blood tendons, the pig brain for soup, more need to be removed from all of the blood tendons and blood froth before it, or else the production of the soup color of the soup of the pig brain is not very clear, and this treatment is not a good idea. Clear, and so deal with the pig brain, so that can be used to make soup better.

When making pig brain soup, we need to prepare 25 grams of wolfberry, 50 grams of yam, 30 grams of pig brain, ginger, scallions, salt, and then we put the yam, wolfberry are washed, while the pig brain is to be washed out of the plasma. And ginger slices, scallions cut into pieces. Then we have to put the yam, wolfberry, ginger, green onion all into the casserole, and then we add 500 ml of water, and then we can use a small fire to continue to boil for 30 minutes, in which to put the pig's brain, and then we continue to boil for another 30 minutes, add salt to seasoning, then you can eat.

Effect and role of pig brain soup

Eating pig brain soup is good for our health, first of all, we eat pig brain soup, because pig brain soup eat up the flavor and texture are very good, so that many people on the pig brain soup are love to eat, while eating pig brain soup on the health of the significance of eating pig brain soup is indeed, first of all, when eating pig brain soup is to help you play the effect of warmth, it is a good choice of the cold.

In the first place, eating pork brain soup is a good choice for keeping warm.

In the pig brain soup, although it is said that cholesterol is very high, and in fact the pig brain soup is a common food, the highest cholesterol content of a kind of food, but eat the pig brain soup can help our body to play the effect of replenishment of trace elements, especially because of the pig brain soup in the calcium, phosphorus, iron, and other trace elements, which is actually beneficial to the human body, you can use the method of eating pig brain soup to help us nourish the body. The method of eating pig brain soup to help us nourish, it is meaningful for everyone to solve the common physical discomfort, you can also use the method of drinking pig brain soup, play blood, improve resistance, promote the efficacy of the metabolism, so you can also effectively prevent the hair loss as well as the production of anemia and other problems.

But although we eat pig brain soup is beneficial, but because the cholesterol in pig brain soup is very high, so that pig brain soup is a food we can not eat often, otherwise it is easy to produce obesity, but also because of eating pig brain soup and cardiovascular disease.

Can children eat pig brain

The nutritional value of pig brain is very rich, so that our human health is meaningful, especially the calcium, phosphorus, iron trace elements, is very rich, but the cholesterol in which is very high, so that when you eat it will be easy to lead to the human body intake of more cholesterol, which will lead to the impact of our health, so that the pig brain should not be eaten as often as possible. For children, pig brain or should try to avoid eating, the child's body has not digested well, so that we should avoid giving the baby to eat.

The above gives you an introduction to the pig brain soup, can find that we eat pig brain soup on the health is a certain benefit, at the same time, we can also use the method of eating pig brain soup to help you nourish, so it is very important to master the pig brain soup to eat the method introduced above is not bad, learn to pig brain soup to eat the method is very important.