Efficacy: Pork liver is rich in nutrients. The iron content is more than 18 times that of pork, and the protein content is much higher than lean meat. Therefore, it is a good product for nourishing qi and blood. It can prevent and treat blurred vision and dry eyes. Eye diseases such as night blindness and red eyes. Young children often eat pork liver, which can make their eyes bright and energetic.

The nutritional content of pig liver is more than 10 times that of pork. The vitamin A content in animal liver exceeds that of milk, eggs, meat, fish and other foods. It can protect the eyes, maintain normal vision, and prevent dry eyes and fatigue. In addition, supplementing vitamin B2 can maintain healthy skin color, maintain normal growth and reproductive functions, enhance the body's immune response, resist oxidation, and prevent aging.

Pork liver is rich in protein and animal iron and is a better nutritious food for children with nutritional anemia. It also contains a large amount of vitamin A, which is helpful for the bone development of young children.

Pork liver is rich in vitamins A and C. Each hundred grams contains 10,000 units of vitamin A and 20 mg of vitamin C. In addition, it also contains protein, fat, thiamine, riboflavin and minerals such as calcium, phosphorus and iron. These nutrients are not only beneficial to health and fitness, but more importantly, they can replenish blood, iron, liver, and improve eyesight. However, there are some viruses in pig liver. Soak it in light salt water for a period of time before cooking and then eat it.