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Is it harmful to eat too much kumquat?
Harmful If kumquat is eaten too much and vitamin C intake is too high, oxalic acid metabolized in the body will increase, which will easily lead to urinary calculi and kidney calculi. In addition, eating too much is harmful to the mouth and teeth.

Precautions for eating kumquat: kumquat should not be eaten with radish. After radish enters the human body, it will quickly produce a substance called sulfate, and after metabolism, it will produce an antithyroid substance-thiocyanate.

If kumquat is eaten at this time, the flavonoids in kumquat will be decomposed in the intestine and converted into hydroxybenzoic acid and ferulic acid, which can strengthen the inhibitory effect of thiocyanic acid on thyroid, thus inducing or leading to goiter.

Extended data

Nutritional value of kumquat: Kumquat fruit is rich in vitamin A, which can prevent pigmentation, improve skin luster and elasticity, slow down aging and avoid skin relaxation and wrinkling. Kumquat fruit is rich in vitamin C, kumquat glycoside and other components, which has a certain effect on maintaining cardiovascular function and preventing arteriosclerosis, hypertension and other diseases.

Kumquat Kumquat is characterized by eating the peel and pulp together. After chewing, I feel my throat moist and fragrant. 80% of vitamin C in kumquat is concentrated in the peel, and the content per 100m is 200mg. Kumquat can be used as tea besides fresh food.

People's Network-Kumquat has high medicinal value, and eating it with milk will hurt your health.

People's Network-Eating kumquat has many benefits. Recommend three ways to eat kumquat.