When pregnant women eat pigeon eggs, it is best to eat mainly egg yolks. Pigeon egg yolk has the functions of improving skin cell activity, elastic fiber in the skin, improving blood circulation, and increasing hemoglobin. Pregnant women have many benefits of eating pigeon eggs:

1. Prevention of polio Pigeon eggs contain a large amount of high-quality protein and a small amount of fat, as well as a small amount of sugar, phospholipids, iron, calcium, vitamin A, Vitamin B1, vitamin D and other nutrients, these ingredients help prevent polio. What are the benefits of eating pigeon eggs for pregnant women?

2. Promote the appetite of pregnant women. Eating pigeon eggs by pregnant women can not only prevent polio in the fetus, but also help pregnant women increase their appetite!

3. Pigeons can treat symptoms such as dizziness in pregnant women. Eggs have a very good therapeutic effect on pregnant women with symptoms of kidney deficiency, qi deficiency, waist and knee weakness, fatigue, palpitations, dizziness and other symptoms.

4. Promote blood circulation. Egg yolk is the essence of pigeon eggs.

5. Bright fetal eyes. Many pregnant women eat pigeon eggs because it makes the eyes of the fetus brighter and more beautiful in the future.

All pregnant women can eat pigeon eggs, but they must be in moderation.