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spinach and bean curd how to stir-fry delicious
Spinach burned tofu preparation materials: main ingredients: 500 grams of gluten, 200 grams of spinach Accessories: pork (lean) 100 grams, 25 grams of shrimp, 50 grams of ham, seasonings: starch (corn) 10 grams of lard (refined) 50 grams of sesame oil 15 grams of salt 10 grams of cooking wine 25 grams of monosodium glutamate (MSG) 2 grams of ginger 10 grams of onion 10 grams of soy sauce 15 grams of soy sauce. Bright color, soft and fresh.

1. ham cut into 12 slices of 2 cm long, 1 cm wide and 3 mm thick;

2. spinach picked clean and cut into 3 cm long sections;

3. bean tendon cut into julienne strips (if it is a silk bean tendon does not need to be processed)

4. lean pork minced with minced scallion and ginger, soy sauce, refined salt, monosodium glutamate (MSG), sesame oil, and seaweed minced and mixed into a filling;

5. The pan on the fire, put the bean tendon in the pan, add broth, soy sauce, refined salt, cooking wine, monosodium glutamate burn through;

put into the spinach stir fry, add refined salt, monosodium glutamate, stir fry and then out of the pot. 1. This product needs about 300 grams of broth, if there is no broth can be replaced by water;

Chase: 1

Instruments: gluten, spinach (has been washed and blanched)

2

Tear the gluten, soak it in boiling water.

3

Put the blanched spinach on the board and cut it up for use.

4

Heat the oil in a wok, add the soaked gluten, and add some soy sauce.

5

Toss and stir-fry.

6

Next, add the chopped spinach and stir-fry.

7

Then, add the right amount of salt.

8

Add chicken essence.

9

Season and stir-fry well.

10

Put out of the pan on the plate.