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Hawthorn and Schisandra tea-moistening lung, relieving cough, nourishing yin and tonifying kidney
Does everyone know what Schisandra is? It is a Chinese herbal medicine, and it can also be eaten. It has the dual functions of treating diseases and health care, and it can also tonify the kidney. Generally, it is more common to make tea or soup. Let's take a look at the production method of hawthorn and Schisandra tea, which can moisten the lungs and relieve cough.

Hawthorn and Schisandra tea

Therapeutic effect: astringing lung and nourishing kidney, resolving food stagnation.

Nutritional value: vitamins, carotene, protein, calcium, iron, malic acid, starch.

Suitable crowd: suitable for patients with deficiency cold, cough and asthma, chronic diarrhea and dysentery, physical fatigue, neurasthenia, memory and Zhu Liyi decline, indigestion and so on.

Taboo crowd: people with weak spleen and stomach should take it carefully.

Materials needed for hawthorn and Schisandra chinensis tea

The main ingredients are hawthorn, Schisandra chinensis and white sugar.

Practice of Hawthorn and Schisandra Tea

1 Wash hawthorn, put it in a pot, decoct it in water twice, and take the juice for later use.

2 Wash the Schisandra chinensis and put it in the pot. Add water and bring it to a boil. Turn to low heat and cook for 20 minutes.

3 Mix the two kinds of tea evenly, add a proper amount of rock sugar and cook until it melts, then turn off the fire, and ice it to taste better.

Efficacy and function of hawthorn and Schisandra chinensis tea

Hawthorn has the effects of promoting digestion, invigorating stomach, promoting qi circulation, removing blood stasis, promoting digestion, removing blood stasis and expelling tapeworms. Schisandra chinensis has the effects of astringency, benefiting qi and promoting fluid production, tonifying kidney and calming the heart; It is a good tonic and strong medicine. Hawthorn and Schisandra tea has the effects of appetizing, reducing blood fat, treating insomnia, dilating coronary artery, relaxing blood vessels, lowering blood fat and lowering blood pressure and strengthening heart. This kind of tea can strengthen the spleen and stomach, has a certain conditioning effect on people who often have indigestion or kidney deficiency, and can also treat insomnia, which has a certain effect on lowering blood fat and lowering blood pressure.

Everyone knows the specific practice of hawthorn and Schisandra tea. Drinking this tea regularly can improve the body's disease resistance, enhance physical fitness, have the effect of scavenging free radicals, and can also delay aging. Moistening the lungs, relieving cough, nourishing yin, tonifying kidney and helping digestion plays a very important role in health.