condiments

20g shrimp

8 grams of carrots

Cauliflower 16g

condiments

water

Proper amount

Practice of vegetable shrimp sauce

1.

Ingredients: 20g of shrimp, 8g of carrot, and 0g of cauliflower16g.

PS: The weight of shrimp refers to the weight after turning around and skinning.

2.

After washing the shrimp, remove the head, skin and tail of the shrimp, and then pick out the shrimp line on the back of the shrimp with a toothpick.

PS: If the shrimps are steamed first and then taken, it is difficult to clean the black shrimp line, so I adopt the method of steaming the shrimp line first.

3.

Pick out the belly shrimp tendon in the same way.

PS: It's best to handle the shrimp that the baby eats carefully. If the shrimp line is not cleaned, it will aggravate the fishy smell of shrimp. It doesn't matter if the shrimp line is broken when picking it. Just keep picking the rest.

4.

Slice the lemon.

5.

Then put the lemon slices on the shrimp and marinate for 10 minutes.

PS: Many babies think shrimp smells fishy and don't like it. Xiao Si's mother compared the two methods, and I found that when choosing shrimp, we must choose fresh shrimp meat. At the same time, pickling with lemon for a period of time can remove the fishy smell of shrimp meat.

Shrimp that has not been sterilized at high temperature is fresh at first, and it will smell a little after eating, and the stale shrimp smells worse. I still feel a little astringent when I eat it. So don't ignore this detail.

6.

Wash carrots, peel them and insert them into filaments.

PS: Carrots should be inserted into filaments, which are not only easy to steam, but also very delicate to stir. Try not to cut it directly into pieces and steam it.

After the baby eats carrots, there are carrot granules in the stool. A lot of numbness thinks that the baby can't digest carrots? In fact, the baby just started to add complementary food, and the digestive function of the stomach is still not perfect. It is normal to have food residues in the stool, but carrots are more attractive because of their bright colors.

But don't stop adding because of this, the baby's stomach is matured in such exercise, but when making carrots, it is still necessary to carefully treat the carrots and cook them soft and rotten.

7.

Steaming shrimps and shredded carrots in a steamer.

PS: When steaming shrimps, be sure to take out the lemon slices. If steamed together, the taste will become too sour and strange.

8.

When steaming shrimps and carrots in the steamer, we will deal with cauliflower.

Add an appropriate amount of water to the pot to boil, then put the cauliflower in the pot and blanch for 2-3 minutes.

PS: Broccoli can be used as a substitute for cauliflower. Whether it is ripe or not depends on the taste.

9.

Take out the cooked cauliflower and soak it in cold water.

PS: After blanching vegetables, it is best to put them in cold water. The purpose of cold water is to stop heating.

10.

Drain the cauliflower and cut the prepared cauliflower into small pieces.

PS: Cauliflower is also cut into small squares, which will become very delicate after mixing. When making complementary food for your baby, you must pay attention to the separation of raw and cooked food. For example, cauliflower is cooked food, which will be mashed directly for the baby to eat in the future. Therefore, cutting cooked food must be equipped with chopping boards and knives.

1 1.

At this time, the shrimp is almost cooked. I steamed it for about 7 minutes, because the shrimp cooked quickly, changed color and turned white inside, so I could take it out after tasting it.

PS: I steamed the shrimp for about 7 minutes, which has a lot to do with the temperature. Not necessarily keeping up with my time. When you take the shrimp out, you should taste it yourself and make sure it is steamed before you take it out. But don't steam it for too long. If it is too old, the shrimp will not be tender.

12.

Cut the steamed shrimp into small pieces.

PS: You also need the kind of chopping boards and knives that are specially used to cut cooked food. Because the processing will not continue later, it will be mashed directly.

13.

Take out the shrimp meat in advance and steam the shredded carrots for about 10 minutes until they are completely cooked. (Carrots are guaranteed to be steamed15-20min)

PS: After the shredded carrot is steamed, you should taste it yourself and make sure it is completely cooked before taking it out.

14.

Put all the cooked cauliflower, shrimp and shredded carrot into a blender.

15.

Add the right amount of warm water. How much warm water to add in this step is also very important. If you add too little water, the shrimp paste will become rough.

PS: I probably added half a bowl of warm water, which can drive the blender and stir it very finely. If you feel a little dry and can't be turbid during mixing, you can add more warm water appropriately.

16.

Stir the ingredients evenly with a blender.

17.

The stirred shrimp paste can be eaten by the baby.

18.

Don't waste the shrimp paste that the baby can't finish. You can put it in the complementary food refrigerator and keep it in the refrigerator for a week or two.

PS: When you give it to your baby, you can take out one or two tablets according to your baby's appetite, and then steam them in a steamer.

Cooking tips

If the baby can't finish the prepared shrimp paste in one meal, it can also be frozen in the complementary food freezer. Next time you feed the baby shrimp paste, just steam it thoroughly.